Ocean's nutrition facts
41 Ocean's products with label nutrition data. On average they contain 125 kcal, 1,9 g of sugars and 19,2 g of protein per 100 g. Most are in fisk og skaldyr, tunaskonserves and snacks.
| Food | Calories | Protein | Carbs | Fat |
| Chunk Light Tuna |
109 |
27,3 g |
0 g |
0,55 g |
| Østers |
200 |
20 g |
3,6 g |
10,9 g |
| Smoked Oysters in Sunflower Oil |
200 |
20 g |
3,6 g |
10,9 g |
| Tunsalat |
119 |
11,3 g |
11,3 g |
3,8 g |
| Albacore Solid White Tuna |
127 |
25,5 g |
0 g |
1,8 g |
| Cold Rice Noodle |
131 |
4,2 g |
18,7 g |
4,2 g |
| Flaked Light Tuna - Thai Chili |
118 |
18,8 g |
5,9 g |
2,4 g |
| Gluten Free Light Tuna - Original |
158 |
18,9 g |
14,7 g |
2,6 g |
| Lemon & Dill Skipjack Tuna |
129 |
18,8 g |
1,2 g |
5,9 g |
| Oceans Solid Light Tuna |
214 |
26,8 g |
0 g |
12,5 g |
| Red Quinoa And Sundried Tomato Tuna Salad |
150 |
10 g |
10,6 g |
8,1 g |
| Shashuska |
122 |
13,3 g |
8,9 g |
3,9 g |
| Skipjack Mayonnaise Style Flaked Light Tuna |
129 |
20 g |
4,7 g |
2,9 g |
| Skipjack/Thon Listao PEANUT SATAY SATAY AUX ARACHIDES |
141 |
15,3 g |
9,4 g |
5,3 g |
| SnacKit |
169 |
18,6 g |
15,1 g |
3,5 g |
| Tuna Salad Pearl Couscous and Chickpeas |
194 |
10,6 g |
16,3 g |
10 g |
| Wild Pink Salmon |
127 |
23,6 g |
0 g |
4,5 g |
| Wild Sockeye Salmon |
145 |
23,6 g |
0 g |
5,5 g |
| Garlic & Chive Aioli Pink Salmon |
111 |
16,7 g |
4,4 g |
2,8 g |
| Ginger Lemon Sesame Light Tuna |
167 |
14,4 g |
4,4 g |
11,1 g |
| Piri Piri Wild Caught Light Tuna |
200 |
15,6 g |
6,7 g |
12,2 g |
| Sweet Smoked Wild Mackerel In Sunflower Oil, Sweet Smoked |
329 |
21,4 g |
2,9 g |
25,7 g |
| Thai Green Curry Pink Salmon |
100 |
13,3 g |
3,3 g |
3,9 g |
| Albacore Flaked White Tuna |
127 |
25,5 g |
0 g |
1,8 g |
| Chunk light tuna in water |
91 |
21,8 g |
0 g |
0 g |
| Salmon canned |
145 |
23,6 g |
0 g |
5,5 g |
| Snackit - Lemon & Pepper |
137 |
20 g |
9,5 g |
3,2 g |
| Snackit Light Tuna Thai Chili |
147 |
17,9 g |
16,8 g |
1,6 g |
| Thon pâle en morceaux |
109 |
25,5 g |
0 g |
0,91 g |
| Wild Pink Salmon |
127 |
21,8 g |
0 g |
4,5 g |
| Chunk Light Tuna |
71 |
21,8 g |
0 g |
0 g |
| Oceans GF snack kit |
150 |
18 g |
14 g |
2,5 g |
| Pole Line Flaked Light Tuna |
91 |
21,8 g |
0 g |
0 g |
| Thon pâle émietté a l'eau |
109 |
25,5 g |
0 g |
0,91 g |
| Chunk Light Tuna In Water |
109 |
27,3 g |
0 g |
0,55 g |
| Flaked White Tuna |
109 |
23,6 g |
0 g |
1,8 g |
| Skipjack In Water Flaked Light Tuna |
30 |
21,8 g |
0 g |
0 g |
| Thon pâle émietté |
118 |
18,8 g |
5,9 g |
1,8 g |
| Thon Pâle Émiétté |
47 |
25,5 g |
0 g |
0,73 g |
| Albacore Flaked White Tuna In Water |
42 |
25,5 g |
0 g |
1,8 g |
| Albacore solid white tuna in water |
127 |
14 g |
0 g |
1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.