Cole's nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Classic & Irresistible Creamy Vanilla Ice Cream with Flecks of Vanilla Bean |
225 |
2,3 g |
25,8 g |
12,4 g |
| Classic Italian Tiramisu |
263 |
3,4 g |
36,3 g |
11,2 g |
| Classic Tasmanian Salmon Fillet |
170 |
7,6 g |
14,3 g |
9 g |
| Classic Tomato Pasta Sauce |
49 |
1,6 g |
8 g |
0,87 g |
| Classic Tzatziki Dip |
90 |
4,8 g |
9,6 g |
3,2 g |
| Cloes crinkle cut chips |
128 |
2,2 g |
21,6 g |
3,2 g |
| cloudy apple |
53 |
1 g |
12,5 g |
1 g |
| Cocoa hazelnut & Almond Clusters |
442 |
11,4 g |
63,5 g |
14,2 g |
| Cocoa Powder |
329 |
23,3 g |
18,7 g |
11 g |
| Coconut And Maple Almonds |
560 |
15 g |
30 g |
40 g |
| Coconut chilli lime rice |
176 |
3,8 g |
27,4 g |
5,1 g |
| Coconut Cream |
180 |
1 g |
4,3 g |
18 g |
| Coconut laksa soup |
45 |
1,4 g |
4,1 g |
2,3 g |
| Kokosmælk |
212 |
1 g |
4,6 g |
21,2 g |
| Coconut Milk |
56 |
1 g |
1,8 g |
5,4 g |
| Coconut Vanilla Yoghurt |
155 |
0 g |
3,6 g |
15,4 g |
| Coconut yoghurt Mango |
144 |
1 g |
10,3 g |
11 g |
| Coles |
293 |
6,8 g |
55 g |
4,3 g |
| Coles 5 Blueberry Loaf Slices |
313 |
4,9 g |
44,8 g |
12,2 g |
| Coles Almond Milk Original |
82 |
1,3 g |
10 g |
3,8 g |
| Coles Antioxidant Blend |
433 |
12,3 g |
54,1 g |
17,1 g |
| Coles Asia Sushi Rice |
139 |
2,1 g |
31,1 g |
0,044 g |
| Coles Australian Avocados |
139 |
1,6 g |
1,3 g |
13,2 g |
| Coles Australian lactose free Lite Milk |
45 |
3,2 g |
5,3 g |
1,2 g |
| Coles Australian Vintage Cheddar Slices |
406 |
26,6 g |
1 g |
33,7 g |
| Coles Bakery Bread |
154 |
5 g |
29,8 g |
1,1 g |
| Coles Bakery pancakes 5pk |
213 |
6,2 g |
34,2 g |
5,3 g |
| Coles Blueberry Muffins |
315 |
4 g |
42 g |
14 g |
| Coles BQQ Chicken |
129 |
17,3 g |
1,6 g |
5,7 g |
| Coles Bran Flakes with sultanas |
342 |
8,4 g |
63,5 g |
2 g |
| Coles Brown Rice Family Size |
160 |
4 g |
33,4 g |
0,89 g |
| Coles Caramel Latte All In One Sachets 170g 10 Pack |
49 |
1,3 g |
8,1 g |
1,1 g |
| coles certified organic |
42 |
0,87 g |
6,9 g |
0,67 g |
| Coles Chai Latte 10 Sachets |
42 |
1 g |
7,5 g |
1 g |
| Coles Chocolate fudge topping |
322 |
2,1 g |
57,2 g |
8,8 g |
| Coles Coleslaw Salad Classic |
94 |
1,1 g |
9,3 g |
5,4 g |
| Coles Corned Beef |
235 |
24,1 g |
1 g |
15 g |
| Coles fettuccine 500g pasta durum wheat |
356 |
12 g |
69,5 g |
1,9 g |
| Coles Finest All Butter Croissant |
372 |
8,6 g |
47,9 g |
15,6 g |
| Coles Finest Belgian Dark Chocolate - Mint |
491 |
7,5 g |
53,5 g |
25 g |
| Coles Finest Chef Inspired Duck Far Roast Potato |
130 |
1,8 g |
22,4 g |
3,3 g |
| Coles High Protein Bars Dark Choc And Cranberry |
473 |
25 g |
37 g |
23,8 g |
| Coles Kitchen Potato Wedges |
140 |
3,6 g |
21,7 g |
3,5 g |
| Coleslaw Salad |
94 |
1,1 g |
9,3 g |
5,4 g |
| Coles Milk Chocolate Liquorice Bullets |
401 |
3,7 g |
68,6 g |
11,8 g |
| Coles mini dessert selection |
436 |
5,7 g |
60,9 g |
18,3 g |
| Coles Orange Juice |
38 |
0,6 g |
8 g |
0,2 g |
| coles organic coconut milk unsweetened |
46 |
0,05 g |
7,3 g |
1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.