Coleslaw Salad

Packaged product Grønsager Coles

Coleslaw Salad contains 94 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 117 kcal.

Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
1,1 gprotein
9,3 gcarbohydrates
5,4 gfat
117kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93,6 kcal
Total fat L 5,4 g 7 %
Saturated fat L 0,8 g 4 %
Sodium L 156 mg 7 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 5,6 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 54 %94kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of grønsager (median 2,5 g)
  • Sugars5,6 gin the top quarter of grønsager (median 2,1 g)
  • Fat5,4 gabove the median for grønsager (median 5,4 g)
  • Saturated fat0,8 gbelow the median for grønsager (median 1,1 g)
  • Sodium156 mgbelow the median for grønsager (median 338 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601770939
Label serving
1 serving (125 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Garlic And Rosemary Potatoes Woolworths 94 2,7 g 14,6 g 2,8 g
Green Olives Zahra 94 0,4 g 22 g 0,2 g
Mashed Potato Harvest Basket 94 1,9 g 15 g 2,6 g
Sliced California Ripe Olives Early California 94 0 g 6,3 g 9,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coleslaw Salad?

100 g of Coleslaw Salad has 94 kcal. Serving, 1 serving, 125 g (125 g): about 117 kcal.

How much protein is in Coleslaw Salad?

Coleslaw Salad contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 125 g (125 g). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Coleslaw Salad?

Coleslaw Salad has 9,3 g of total carbohydrates per 100 g, including 2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coleslaw Salad?

Coleslaw Salad contains 5,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Coleslaw Salad?

100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601770939. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.