Cheez-It nutrition facts
232 Cheez-It products with label nutrition data. On average they contain 491 kcal, 1,9 g of sugars and 8,9 g of protein per 100 g. Most are in flavored snack crackers, andre fødevarer and other snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Extra Crunchy Bold Cheddar Baked Snack Crackers, Extra Crunchy |
467 |
6,7 g |
66,7 g |
20 g |
| French Onion Dip |
500 |
6,7 g |
66,7 g |
23,3 g |
| Hot & Spicy |
500 |
10 g |
63,3 g |
26,7 g |
| Italian Four Cheese Pizza |
267 |
12,5 g |
20,8 g |
15 g |
| Jalapeno jack cheesy baked snacks, jalapeno jack |
495 |
6,2 g |
62,3 g |
25,5 g |
| Nacho Cheez It |
483 |
6,9 g |
69 g |
20,7 g |
| Original Baked Snack Crackers, Original |
500 |
10,7 g |
57,1 g |
25 g |
| Original Baked Snack Crackers, Original |
500 |
10 g |
56,7 g |
26,7 g |
| Original Baked Snack Crackers, Original |
500 |
10 g |
56,7 g |
26,7 g |
| Protein Original |
467 |
23,3 g |
53,3 g |
16,7 g |
| Reduced Fat Original |
467 |
10 g |
66,7 g |
20 g |
| Sharp white cheddar crispy cracker chips |
464 |
7,1 g |
64,3 g |
21,4 g |
| Smoked Gouda |
500 |
6,7 g |
66,7 g |
23,3 g |
| Smoked Gouda Crackers |
500 |
6,7 g |
66,7 g |
23,3 g |
| Snap'd Honey BBQ |
500 |
6,7 g |
63,3 g |
26,7 g |
| SNAP'd Margherita Pizza |
467 |
6,7 g |
66,7 g |
20 g |
| SNAP'd Sharp White Cheddar Cheesy Baked Snacks |
467 |
6,7 g |
66,7 g |
20 g |
| Snap’s Cheddar Sour Cream Onion |
476 |
4,8 g |
61,9 g |
23,8 g |
| Wendy's Baconator |
500 |
10 g |
63,3 g |
23,3 g |
| Wendy’s Baconator Cheez-Its |
500 |
10 g |
63,3 g |
23,3 g |
| White Cheddar baked snack crackers |
500 |
6,7 g |
63,3 g |
23,3 g |
| White Cheddar Baked Snack Crackers |
500 |
10 g |
63,3 g |
23,3 g |
| White Cheddar Baked Snack Crackers, White Cheddar |
500 |
10 g |
60 g |
23,3 g |
| White Cheddar Cheesy Baked Snacks, White Cheddar |
526 |
5,3 g |
57,9 g |
31,6 g |
| White Cheddar Crackers |
500 |
10 g |
60 g |
23,3 g |
| Bacon & Cheddar Flavored Baked Snack Crackers, Bacon & Cheddar |
500 |
9,5 g |
59,5 g |
26,2 g |
| baked snack crackers |
500 |
10 g |
60 g |
23,3 g |
| Bagt Snack Crackers |
500 |
10 g |
60 g |
23,3 g |
| Bagt Snack Crackers |
500 |
10 g |
56,7 g |
26,7 g |
| Barbecue Flavored Cheesy Baked Snacks, Barbecue |
500 |
6,7 g |
63,3 g |
26,7 g |
| Cheddar Jack Baked Snack Crackers, Cheddar Jack |
500 |
10 g |
60 g |
26,7 g |
| Cheddar Jack Baked Snack Crackers, Cheddar Jack |
500 |
9,5 g |
59,5 g |
26,2 g |
| Cheddar Loaded Popcorn, Cheddar |
548 |
9,7 g |
45,2 g |
38,7 g |
| Cheddar Popcorn, Cheddar |
548 |
6,5 g |
48,4 g |
35,5 g |
| Cheese Lovers Baked Snacks, White Cheddar; Double Cheese; Cheddar Sour Cream & Onion |
500 |
10,7 g |
57,1 g |
25 g |
| Cheese & Smokey Bacon |
499 |
7,3 g |
59 g |
25 g |
| Cheesy Jalapeño |
500 |
6,7 g |
66,7 g |
23,3 g |
| Cheez it |
500 |
9,5 g |
61,9 g |
11,9 g |
| Cheez It |
500 |
6,7 g |
60 g |
25 g |
| Cheez It Cheese Sour Cream & Onion |
507 |
7,1 g |
59 g |
26 g |
| Cheez it crunch |
467 |
6,7 g |
66,7 g |
20 g |
| Cheez It Crunch |
500 |
7,1 g |
64,3 g |
25 g |
| Cheez-It Crunch Jalapeño Cheddar |
500 |
0 g |
70 g |
25 g |
| Cheez-It Crunch Kick'N Nacho Cheese |
467 |
7,1 g |
64,3 g |
25 g |
| Cheez It Extra Toasty |
500 |
10,7 g |
57,1 g |
25 g |
| Cheez-It Grooves Crunchy Snack Crackers, 1 Oz, 12 Count, Cheddar; Ranch |
464 |
7,1 g |
64,3 g |
21,4 g |
| Cheez-It Original |
524 |
9,5 g |
57,1 g |
28,6 g |
| cheez it - puffed puzza |
536 |
7,1 g |
57,1 g |
32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.