Cheez-It nutrition facts

225 Cheez-It products with label nutrition data. On average they contain 492 kcal, 1,6 g of sugars and 8,9 g of protein per 100 g. Most are in krabber (appetizers), flavored snack crackers and andre fødevarer.

FoodCaloriesProteinCarbsFat
Baked snack cheese crackers 483 10,3 g 58,6 g 27,6 g
baked snack crackers 500 10 g 60 g 26,7 g
baked snack crackers 500 10 g 63,3 g 23,3 g
Baked snack crackers 500 10,7 g 60,7 g 25 g
Bagt Snack Crackers 476 9,5 g 66,7 g 16,7 g
Cheddar Sour Cream & Onion Snap'd Cheez-it 500 6,7 g 63,3 g 26,7 g
Cheez-It cheddar jack 502 8,6 g 61,3 g 25,5 g
Cheez-It Crunch Sharp White Cheddar Baked Snack Crackers 467 6,7 g 66,7 g 20 g
Cheez-It Duoz Baked Snack Crackers 500 10 g 63,3 g 23,3 g
Cheez it Duoz Cheddar Jack & Swiss 492 9,2 g 60,5 g 24,4 g
Cheez-It Extra Toasty Original Baked Snack Crackers 500 10 g 60 g 26,7 g
Cheez-It Grooves Sharp White Cheddar 483 6,9 g 69 g 20,7 g
Cheez-It Grooves Zesty Cheddar Ranch 483 6,9 g 65,5 g 20,7 g
Cheez-It Original 500 10,7 g 60,7 g 25 g
Cheez-It Original Baked Snack Crackers 500 10 g 60 g 26,7 g
Cheez-It Original Baked Snack Crackers 511 11,5 g 57 g 26,4 g
Cheez it original snack mix peg bag 449 10,3 g 66,7 g 16,5 g
Cheez-It Reduced Fat Original baked snack crackers 467 10 g 66,7 g 20 g
Cheez It Snap'd Double Cheese 476 7,1 g 61,9 g 26,2 g
Cheez-It White Cheddar Baked Snack Crackers 500 9,5 g 61,9 g 23,8 g
Cheez-It White Cheddar Grips Mighty Tiny Baked Snack Crackers 520 8 g 64 g 24 g
Double cheese snack mix 468 9,6 g 63,9 g 19,4 g
DUOZ Jalapeño & Cheddar Jack Baked Snack Crackers 500 10 g 63,3 g 23,3 g
DUOZ Sharp Cheddar & Parmesan baked snack crackers 500 10 g 63,3 g 23,3 g
extra cheesy classic baked snack crackers 500 10 g 60 g 26,7 g
extra toasty baked snack crackers 500 10,7 g 57,1 g 25 g
Extra Toasty Cheddar Jack Baked Snack Crackers, Cheddar 500 10 g 60 g 26,7 g
Extra Toasty Original 500 10 g 60 g 26,7 g
Gluten Free Original Baked Snack Crackers 500 6,7 g 60 g 26,7 g
Groove Zesty Cheddar Ranch 480 9,9 g 65,7 g 19,7 g
Hot Honey Baked Snack Crackers 500 6,7 g 66,7 g 23,3 g
Hot & Spicy Baked Snack Crackers 500 10 g 63,3 g 23,3 g
Hot & Spicy Cheez-It baked snack crackers 500 10 g 63,3 g 23,3 g
Original 500 11,9 g 59,5 g 26,2 g
Original 500 10 g 60 g 26,7 g
Original 500 10,7 g 57,1 g 26,8 g
Original Baked Snack Crackers 500 10 g 60 g 26,7 g
Original Baked Snack Crackers 500 10 g 60 g 26,7 g
Original Baked Snack Crackers 500 10 g 60 g 26,7 g
Original flags and stars 467 10 g 70 g 16,7 g
Pepper Jack Baked Snack Crackers 498 9,9 g 61,1 g 24,6 g
PUFF'D double cheese 536 7,1 g 57,1 g 32,1 g
Snack Mix Classic 448 10,3 g 69 g 17,2 g
Snack Mix Original 448 10,3 g 69 g 17,2 g
Snack Mix Original 448 10,3 g 69 g 17,2 g
SNAP'd Cheddar Sour Cream & Onion 495 6,4 g 62,4 g 25,6 g
SNAP'd Cheddar Sour Cream & Onion 500 6,7 g 63,3 g 26,7 g
SNAP'd Cheddar, Sour Cream & Onion 500 7,1 g 61,9 g 26,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.