Benecol nutrition facts

30 Benecol products with label nutrition data. On average they contain 199 kcal, 6,4 g of sugars and 2,4 g of protein per 100 g. Most are in lette margariner, butter- spread and pigget annona / guanabana.

FoodCaloriesProteinCarbsFat
Blueberry yogurt drink 44 3,4 g 3,4 g 1,3 g
Strawberry Vegetarian Yogurts 69 3,2 g 9,9 g 1,2 g
Benecol Vegetable Oil Spread Tub 467 0 g 0 g 53,3 g
Light 330 0 g 5 g 35 g
Yoghurt 54 3,2 g 6,1 g 1,2 g
Benecol 52 2,8 g 4,9 g 2,1 g
Benecol 80 2,8 g 4,5 g 2,1 g
Benecol 499 0,5 g 0,6 g 55 g
Cholesterol lowering yogurt drink with added plant stanols and raspberry flavour 47 2,8 g 3,7 g 2,1 g
Light 39% Vegetable Oil Spread, Light 357 0 g 0 g 35,7 g
Benecol 47 2,8 g 4,3 g 2 g
Benecol 537 0,5 g 0,8 g 59 g
Benecol, 55% Vegetable Oil Spread 500 0 g 0 g 57,1 g
Benecol, Light Spread 357 0 g 0 g 35,7 g
Benecol Oat Plain 74 0,5 g 10 g 2,8 g
Benecol Spread 537 0,5 g 0,5 g 59 g
Peach cholesterol lowering yoghurt 71 3,8 g 10,4 g 1,5 g
Soft Chews - Chocolate 400 8 g 76 g 8 g
Benecol OAT shots 78 1,1 g 13 g 2,3 g
Benecol Tropical Fruit Yoghurt Drink 48 1,6 g 2,5 g 3,2 g
Benecol Yoghurt 72 3,8 g 9,4 g 1,9 g
Benecol yogurts Blueberry Rhubarb 69 3,7 g 9,2 g 1,9 g
Fruit & Oat Bar Hazelnut & Dark Chocolate 436 5,2 g 53 g 21 g
Greek Style Yogurt 71 9 g 4 g 2 g
Kefir 45 4 g 4,6 g 3 g
Light 326 0 g 2,7 g 35 g
Raspberry And Blueberry Oat Shots 78 1,1 g 13 g 2,3 g
Yoghurt 90 1,4 g 14 g 2,9 g
Mango-Passionfruit flavoured yoghurt drink 76 2,6 g 12 g 2 g
Benecol 51 2,8 g 5,1 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.