Peach cholesterol lowering yoghurt

Packaged product Mælk og æg Benecol

Peach cholesterol lowering yoghurt contains 71 kcal per 100 g. A serving, 1 serving, 115 g (115 g) provides about 82 kcal.

Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peach cholesterol lowering yoghurt by Benecol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3,8 gprotein
10,4 gcarbohydrates
1,5 gfat
82kcal in serving, 1 serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71,3 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,26 g 1 %
Sodium L 113 mg 5 %
Total carbohydrates L 10,4 g 4 %
Dietary fiber not reported
Total sugars L 8,7 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 59 %Fat: 19 %71kcal / 100 g
  • Protein 22 %
  • Carbohydrates 59 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for mælk og æg (median 8 g)
  • Sugars8,7 gabove the median for mælk og æg (median 3,9 g)
  • Fat1,5 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0,26 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium113 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benecol
Barcode
5055940104191
Quantity
4 x 115g ( 460g)
Label serving
1 serving (115 g)
Category
Yogurt peach to lower cholesterol
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Peach cholesterol lowering yoghurt?

100 g of Peach cholesterol lowering yoghurt has 71 kcal. Serving, 1 serving, 115 g (115 g): about 82 kcal.

How much protein is in Peach cholesterol lowering yoghurt?

Peach cholesterol lowering yoghurt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,4 g in serving, 1 serving, 115 g (115 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Peach cholesterol lowering yoghurt?

Peach cholesterol lowering yoghurt has 10,4 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peach cholesterol lowering yoghurt?

Peach cholesterol lowering yoghurt contains 1,5 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).

How much sodium is in Peach cholesterol lowering yoghurt?

100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055940104191. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.