Gouda

FoodFactly lists 0 generic gouda and 89 packaged products with complete nutrition data. Per 100 g, the median is 364 kcal; half of them fall between 347 kcal and 381 kcal. Median protein is 24 g per 100 g.

Highest protein

  1. 1000 Day Aged Gouda Cheese 32.1 g
  2. Light cheese slices 31 g
  3. Goudse kaas belegen 30+ 31 g
  4. Gouda cheese 1000 days 30 g
  5. Extra mature gouda 28.2 g

Highest fiber

  1. Cheesy Bliss Potatoes 0.91 g
  2. Vintage Gouda 0.5 g
  3. Bergbauern Gouda 0.5 g
  4. Gouda Slices 0.5 g
  5. Gouda 0.5 g

Lowest calorie

  1. Gouda Cheese 70 kcal
  2. Cheesy Bliss Potatoes 109 kcal
  3. Light cheese slices 235 kcal
  4. hochland gouda 244 kcal
  5. Gouda 261 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
1000 Day Aged Gouda Cheese Specially Selected 500 32.1 g 0 g 39.3 g
Bergbauern Gouda Zurück zum Ursprung 368 28 g 18 g 28 g
Bergbauern Gouda Alnatura 342 27 g 0.5 g 26 g
Carolina reaper cheese Lucerne 393 25 g 0 g 32.1 g
Cheesy Bliss Potatoes Tasteful Selections 109 3.6 g 16.4 g 4.1 g
Deli Sliced Hickory Smoked Gouda Cheese Emporium Selection 381 23.8 g 0 g 28.6 g
Dutch Gouda Emporium 365 23 g 0.5 g 30 g
Dutch Gouda Dunnes Stores 364 23 g 0 g 30 g
Dutch Gouda Food Snob 379 26 g 4 g 30.8 g
Dutch Gouda Kaas Koper 400 23.3 g 0 g 33.3 g
Extra mature gouda Aldi 435 28.2 g 0.1 g 35.7 g
Fromage gouda hollande doux Frico 367 23.3 g 0 g 30 g
gouda smilla food 362 23 g 0 g 30 g
Gouda Tesco 381 24.1 g 0.1 g 31.2 g
Gouda Irresistables 367 23.3 g 3.3 g 26.7 g
Gouda Edeka 378 24.1 g 0 g 31.3 g
Gouda Selection 367 26.7 g 0 g 30 g
Gouda asda 387 25 g 0.5 g 32 g
Gouda Selection 367 26.7 g 0 g 30 g
Gouda Golden cheese 261 28 g 0.1 g 16 g
Gouda Tesco 348 23.1 g 0 g 27.9 g
Gouda Gustav 400 23.3 g 3.3 g 33.3 g
Gouda Dunnes Stores 392 26 g 0 g 32 g
Gouda Black Diamond 381 23.8 g 4.8 g 28.6 g
Gouda Serenada 350 26 g 0.8 g 27 g
Gouda Balderson 367 23.3 g 3.3 g 26.7 g
Gouda Landana 333 23.3 g 0 g 26.7 g
Gouda 10 slices Morrisons 346 23.5 g 23.5 g 28 g
Gouda 48% Tesco 352 25 g 0 g 28 g
Gouda 48+ Molenland 373 24 g 0 g 31 g
Gouda and havarti cheese cubes Land o lakes 393 21.4 g 3.6 g 32.1 g
gouda cheese Reale 286 25 g 7.1 g 16.1 g
Gouda cheese Aldi 357 25 g 3.6 g 28.6 g
Gouda cheese Harry & David 357 25 g 0 g 28.6 g
Gouda cheese Faith Farms 367 23.3 g 3.3 g 26.7 g
Gouda Cheese Lidl 70 5 g 0 g 5 g
Gouda Cheese Castello 357 25 g 0 g 28.6 g
Gouda Cheese Arla 335 25 g 0.9 g 26 g
Gouda Cheese El Mound Rojo 393 25 g 0 g 32.1 g
Gouda Cheese Great Value 367 23.3 g 3.3 g 30 g
GOUDA Cheese Black Diamond 400 23.3 g 3.3 g 30 g
Gouda cheese 1000 days Landana 467 30 g 0 g 40 g
Gouda cheese in slices Mlekpol 347 26 g 0 g 27 g
Gouda Cheese Slice Woolworths 365 24 g 2.5 g 30 g
Gouda cheese slices Marks & Spencers 360 22.8 g 0.1 g 29.9 g
Gouda cheese slices Gayo Azul 333 23.8 g 0 g 28.6 g
Gouda cheese slices Morrisons 354 23.3 g 2.5 g 27.9 g
Gouda cheese slices Centra 344 23 g 0.5 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.