Graze nutrition facts
201 Graze products with label nutrition data. On average they contain 464 kcal, 11.7 g of sugars and 12.6 g of protein per 100 g. Most are in sweets and desserts, other foods and snacks.
| Food | Calories | Protein | Carbs | Fat |
| Banana Bread Bites |
383 |
5 g |
40 g |
19.3 g |
| Banana Oat Squares With Superfood Lucuma, Banana |
452 |
14.3 g |
40.5 g |
26.2 g |
| Cherry Bakewell Oat Boosts |
437 |
6.3 g |
46.7 g |
22.3 g |
| chilli and lime protein nut crunch |
598 |
22 g |
22 g |
47 g |
| Chocolate Cake Flapjacks |
386 |
6.4 g |
33 g |
22 g |
| Cocoa & Sea Salt Honey Nut Medley |
544 |
17 g |
35 g |
39 g |
| Cocoa Vanilla Oat Boosts |
386 |
6.3 g |
33 g |
22 g |
| Cocoa Vanilla Oat Boosts |
384 |
6.3 g |
33 g |
22 g |
| good crunch salted vinegar mix |
433 |
12 g |
51 g |
17.3 g |
| Lively Lemon |
428 |
6.2 g |
62 g |
22 g |
| Maple Oat Squares |
452 |
14.3 g |
38.1 g |
26.2 g |
| Marmite Crunch |
441 |
15 g |
53 g |
18 g |
| Mocha Walnut Cake Real Coffee Beans, Mocha Walnut |
543 |
8.6 g |
40 g |
37.1 g |
| Protein Bites with Whole Oats |
430 |
7.7 g |
43.3 g |
22.3 g |
| Sea salt and pepper |
445 |
23 g |
40 g |
21 g |
| Smoky Barbecue Crunch |
464 |
9.6 g |
67 g |
17.2 g |
| Smoky Veggie Protein, Smoky |
531 |
21.9 g |
18.8 g |
37.5 g |
| Veggie Protein Power |
500 |
23.3 g |
33.3 g |
30 g |
| Bagel Crunch |
556 |
19.4 g |
33.3 g |
38.9 g |
| Berry Oat Squares With Superfoods, Berry |
476 |
16.7 g |
45.2 g |
26.2 g |
| Cherry bakewell |
437 |
6.3 g |
46.7 g |
22.3 g |
| Cherry Bakewell Oat Boost |
437 |
6.3 g |
46.7 g |
22.3 g |
| Cherry Bakewell Oat Boosts |
438 |
6.2 g |
45 g |
22 g |
| Chilli And Lime Nut Medley |
595 |
22 g |
22 g |
47 g |
| Chilli & Lime Protein Nut Crunch |
597 |
22 g |
21 g |
48 g |
| Chorizo And Honey Flavoured Nut Medley |
569 |
19 g |
27 g |
44 g |
| Cinnamon Oat Squares With Superfoods |
476 |
16.7 g |
47.6 g |
26.2 g |
| Cocoa Oat Squares With Superfoods |
476 |
14.3 g |
50 g |
23.8 g |
| Cocoa Orange Oat Boosts |
436 |
7 g |
43 g |
23 g |
| Dark Chocolate Buttons, Cherry |
380 |
2 g |
70 g |
10 g |
| Deconstructed Dark Chocolate Cherry Tart |
523 |
11.4 g |
47.7 g |
29.6 g |
| Deconstructed Salted Caramel & Chocolate Cookie |
553 |
18.4 g |
36.8 g |
36.8 g |
| Dry Fruits Mix, Mini Strawberry & Blueberry |
308 |
2.6 g |
71.8 g |
0 g |
| Edamame Beans; Spicy Chickpeas & Black Pepper Cashews |
472 |
27.8 g |
27.8 g |
25 g |
| Graze Banana Oat Boosts |
437 |
15.3 g |
40 g |
23.7 g |
| Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons |
500 |
5.6 g |
61.1 g |
25 g |
| Graze, Punchy Protein Nuts |
600 |
22.9 g |
22.9 g |
48.6 g |
| Honey Oat Boosts |
431 |
7.7 g |
42 g |
22 g |
| Lemon blueberry |
427 |
6 g |
46.7 g |
21 g |
| Lemon Blueberry Oat Boosts |
427 |
6 g |
46 g |
21 g |
| Lemon Drizzle Flapjack |
428 |
6.2 g |
62 g |
22 g |
| Marmite crunch |
442 |
15 g |
53 g |
18 g |
| Oat Brownies |
371 |
6 g |
37.8 g |
17.6 g |
| Original Fruit Flapjack Bar |
434 |
5.7 g |
52.8 g |
20.8 g |
| peanut butter oat bar |
397 |
7.3 g |
36.7 g |
22.7 g |
| Peanut butter Oat Bites |
397 |
7.3 g |
36.7 g |
22.7 g |
| Peanut butter oat boost |
398 |
7.4 g |
35 g |
23 g |
| Pistachio & White Chocolate Oat Blondies |
358 |
5.6 g |
56.2 g |
15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.