Riz: nutrition facts and products
Graines de riz et farine de riz.
Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.
Full details: Riz blanc, à grains longs, cuits nutrition facts.
130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat
Products containing riz
2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry yogurt coating organic rice bites, strawberry yogurt Woodstock | 524 | 4,8 g | 61,9 g | 23,8 g |
| Organic Rice Bites Woodstock | 524 | 9,5 g | 61,9 g | 23,8 g |
| Baked Beans Field Day | 115 | 4,6 g | 23,1 g | 0,38 g |
| Organic Whole Grain Toasted O's Cereal Field Day | 400 | 13,3 g | 73,3 g | 6,7 g |
| Whole Grain Honey Nut O's Organic Cereal Field Day | 393 | 7,1 g | 82,1 g | 3,6 g |
| White Hot Dog Buns All But Gluten | 267 | 5,3 g | 49,3 g | 6,7 g |
| All But Gluten, Soft Raisin Cookies Maplehurst Bakeries Llc | 439 | 3,5 g | 75,4 g | 14 g |
| Chocolate Cupcakes Maplehurst Bakeries Llc | 427 | 4 g | 50,7 g | 24 g |
| Rice Pudding El Mexicano | 94 | 2,1 g | 16,7 g | 2,1 g |
| Rice Pudding El Mexicano | 119 | 3,2 g | 21,4 g | 2,8 g |
| Rice Pudding El Mexicano | 119 | 3,2 g | 21,4 g | 2,8 g |
| Reduced Calorie Rice Pudding Snacks Jell-O | 68 | 1,9 g | 11,6 g | 1,9 g |
| Rice Pudding Snacks, Vanille Jell-O | 107 | 1,9 g | 19,4 g | 2,9 g |
| Rice Pudding Snacks, Cinnamon Jell-O | 107 | 1,9 g | 19,4 g | 2,9 g |
| Premium Chicago Style Pizza Reggio's Pizza Inc | 262 | 11,1 g | 32,5 g | 9,5 g |
| Organic traditional soup with tofu miso cup instant soup Edward & Sons Trading Co. Inc | 389 | 22,2 g | 55,6 g | 5,6 g |
| Miso-cup, natural instant soup Edward & Sons Trading Company Inc. | 194 | 7,8 g | 27,1 g | 3,9 g |
| Cultured Soy, Bleuets Nancy's | 82 | 2,9 g | 14,1 g | 2,1 g |
| Nancy's, organic cultured soy, framboises Nancy's | 82 | 2,9 g | 14,1 g | 2,1 g |
| Nancy's, organic creamy yogurt-style cultured soy, fraises Nancy's | 82 | 2,9 g | 12,9 g | 2,1 g |
| Nancy's, organic creamy yogurt-style cultured soy, vanille Nancy's | 71 | 2,4 g | 11,2 g | 1,8 g |
| Plain unsweetened cultured soy Nancy's | 47 | 3,5 g | 3,5 g | 2,1 g |
| Organic Cultured Plain Soy Nancy's | 38 | 1,2 g | 6,5 g | 0,78 g |
| Organic Plain Cultured Soy Nancy's | 28 | 2,1 g | 2,1 g | 1,2 g |
| Smart Patties Lightlife Foods | 186 | 14,3 g | 21,4 g | 4,3 g |
| Smoky Bacon TEMPEH Lightlife | 184 | 15,8 g | 13,2 g | 6,6 g |
| organic tempeh Lightlife | 190 | 21,4 g | 14,3 g | 5,4 g |
| organic TEMPEH THREE GRAIN LightLife | 226 | 22,6 g | 13,1 g | 9,5 g |
| Organic Garden Veggie Tempeh Lightlife Foods | 190 | 19 g | 11,9 g | 7,1 g |
| Organic Tempeh Lightlife Foods | 214 | 21,4 g | 9,5 g | 9,5 g |
| Organic Wild Rice Tempeh Lightlife Foods | 202 | 16,7 g | 21,4 g | 6 g |
| Jumbo Smart Dogs Plant-Based Hot Dogs Lightlife | 118 | 15,8 g | 5,3 g | 5,3 g |
| Veggie pepperoni meatless slices Lightlife | 167 | 26,7 g | 10 g | 1,7 g |
| Smart Deli Plant-Based Deli Slices Turkey Lightlife Foods | 192 | 26,9 g | 7,7 g | 6,7 g |
| Meatless Chorizo Smart Sausages Lightlife | 153 | 17,6 g | 7,1 g | 5,9 g |
| Smart Sausages, Smoked Style Veggie Protein Sausages Lightlife | 188 | 15,3 g | 10,6 g | 9,4 g |
| Smart Deli Plant-Based Deli Slices - Ham Lightlife Foods | 135 | 23,1 g | 7,7 g | 1,9 g |
| Smart Dogs Plant-Based Hot Dogs Lightlife | 140 | 18,6 g | 4,7 g | 4,7 g |
| SMART BACON Plant-Based Bacon LightLife | 200 | 25 g | 5 g | 10 g |
| Organic Three Grains Tempeh Lightlife | 202 | 19 g | 16,7 g | 6 g |
| Instant horchata rice drink Natura's | 410 | 3,9 g | 84,6 g | 5,1 g |
| All Natural Clam & Corn Chowder Chincoteague Seafood Co. Inc. | 75 | 5,8 g | 10,8 g | 1,3 g |
| Clam Chowder Cape Cod | 83 | 5,8 g | 10 g | 1,7 g |
| Lobster Bisque Cape Cod | 58 | 1,7 g | 7,5 g | 2,1 g |
| Chincoteague, Condensed Lobster Bisque Chincoteague Seafood Co. Inc. | 75 | 3,3 g | 8,3 g | 3,3 g |
| Chincoteague, Cream Of Crab Soup Chincoteague Seafood Co. Inc. | 83 | 4,6 g | 9,6 g | 2,5 g |
| Crab and cheddar condensed soup Chincoteague Seafood Co. Inc. | 75 | 3,3 g | 8,3 g | 2,9 g |
| Organic Barley Grass Tablets Pines International Inc | 286 | 28,6 g | 57,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.