Reis: nutrition facts and products

Reiskörner und Reismehl.

Weißer Reis, langkorn, gekocht contains 130 kcal per 100 g. A typical serving of 1 Tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreidekörner und Pasta on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Weißer Reis, langkorn, gekocht nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing Reis

2.400 packaged products on FoodFactly list Reis among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Strawberry yogurt coating organic rice bites, strawberry yogurt Woodstock 524 4,8 g 61,9 g 23,8 g
Organic Rice Bites Woodstock 524 9,5 g 61,9 g 23,8 g
Baked Beans Field Day 115 4,6 g 23,1 g 0,38 g
Organic Whole Grain Toasted O's Cereal Field Day 400 13,3 g 73,3 g 6,7 g
Whole Grain Honey Nut O's Organic Cereal Field Day 393 7,1 g 82,1 g 3,6 g
White Hot Dog Buns All But Gluten 267 5,3 g 49,3 g 6,7 g
All But Gluten, Soft Raisin Cookies Maplehurst Bakeries Llc 439 3,5 g 75,4 g 14 g
Chocolate Cupcakes Maplehurst Bakeries Llc 427 4 g 50,7 g 24 g
Rice Pudding El Mexicano 94 2,1 g 16,7 g 2,1 g
Rice Pudding El Mexicano 119 3,2 g 21,4 g 2,8 g
Rice Pudding El Mexicano 119 3,2 g 21,4 g 2,8 g
Reduced Calorie Rice Pudding Snacks Jell-O 68 1,9 g 11,6 g 1,9 g
Rice Pudding Snacks, Vanille Jell-O 107 1,9 g 19,4 g 2,9 g
Rice Pudding Snacks, Zimt Jell-O 107 1,9 g 19,4 g 2,9 g
Premium Chicago Style Pizza Reggio's Pizza Inc 262 11,1 g 32,5 g 9,5 g
Organic traditional soup with tofu miso cup instant soup Edward & Sons Trading Co. Inc 389 22,2 g 55,6 g 5,6 g
Miso-cup, natural instant soup Edward & Sons Trading Company Inc. 194 7,8 g 27,1 g 3,9 g
Cultured Soy, Blaubeeren Nancy's 82 2,9 g 14,1 g 2,1 g
Nancy's, organic cultured soy, himbeeren Nancy's 82 2,9 g 14,1 g 2,1 g
Nancy's, organic creamy yogurt-style cultured soy, erdbeeren Nancy's 82 2,9 g 12,9 g 2,1 g
Nancy's, organic creamy yogurt-style cultured soy, vanille Nancy's 71 2,4 g 11,2 g 1,8 g
Plain unsweetened cultured soy Nancy's 47 3,5 g 3,5 g 2,1 g
Organic Cultured Plain Soy Nancy's 38 1,2 g 6,5 g 0,78 g
Organic Plain Cultured Soy Nancy's 28 2,1 g 2,1 g 1,2 g
Smart Patties Lightlife Foods 186 14,3 g 21,4 g 4,3 g
Smoky Bacon TEMPEH Lightlife 184 15,8 g 13,2 g 6,6 g
organic tempeh Lightlife 190 21,4 g 14,3 g 5,4 g
organic TEMPEH THREE GRAIN LightLife 226 22,6 g 13,1 g 9,5 g
Organic Garden Veggie Tempeh Lightlife Foods 190 19 g 11,9 g 7,1 g
Organic Tempeh Lightlife Foods 214 21,4 g 9,5 g 9,5 g
Organic Wild Rice Tempeh Lightlife Foods 202 16,7 g 21,4 g 6 g
Jumbo Smart Dogs Plant-Based Hot Dogs Lightlife 118 15,8 g 5,3 g 5,3 g
Veggie pepperoni meatless slices Lightlife 167 26,7 g 10 g 1,7 g
Smart Deli Plant-Based Deli Slices Turkey Lightlife Foods 192 26,9 g 7,7 g 6,7 g
Meatless Chorizo Smart Sausages Lightlife 153 17,6 g 7,1 g 5,9 g
Smart Sausages, Smoked Style Veggie Protein Sausages Lightlife 188 15,3 g 10,6 g 9,4 g
Smart Deli Plant-Based Deli Slices - Ham Lightlife Foods 135 23,1 g 7,7 g 1,9 g
Smart Dogs Plant-Based Hot Dogs Lightlife 140 18,6 g 4,7 g 4,7 g
SMART BACON Plant-Based Bacon LightLife 200 25 g 5 g 10 g
Organic Three Grains Tempeh Lightlife 202 19 g 16,7 g 6 g
Instant horchata rice drink Natura's 410 3,9 g 84,6 g 5,1 g
All Natural Clam & Corn Chowder Chincoteague Seafood Co. Inc. 75 5,8 g 10,8 g 1,3 g
Clam Chowder Cape Cod 83 5,8 g 10 g 1,7 g
Lobster Bisque Cape Cod 58 1,7 g 7,5 g 2,1 g
Chincoteague, Condensed Lobster Bisque Chincoteague Seafood Co. Inc. 75 3,3 g 8,3 g 3,3 g
Chincoteague, Cream Of Crab Soup Chincoteague Seafood Co. Inc. 83 4,6 g 9,6 g 2,5 g
Crab and cheddar condensed soup Chincoteague Seafood Co. Inc. 75 3,3 g 8,3 g 2,9 g
Organic Barley Grass Tablets Pines International Inc 286 28,6 g 57,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.