Avoine: nutrition facts and products

Graines d'avoine, flocons et farine d'avoine.

Avoine contains 389 kcal per 100 g. A typical serving of 1 tasse (156 g) provides about 607 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for céréales et pâtes alimentaires on FoodFactly (360 kcal per 100 g).

Full details: Avoine nutrition facts.

389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat

Products containing avoine

2 400 packaged products on FoodFactly list avoine among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Granola, Pomegran Cherry Nature's Path 455 9,1 g 69,1 g 16,4 g
Hemp Hearts Granola Nature's Path 473 10,9 g 65,5 g 18,2 g
Vanilla Almond Granola Nature's Path 455 11,4 g 65,9 g 15,9 g
Vanilla Almond + Flax Granola Nature's Path Organic 455 10,9 g 65,4 g 16,4 g
Coconut Chia Granola Nature's Path 491 9,1 g 65,4 g 20 g
Honey Almond Gluten Free Nature's Path Organic 467 10 g 70 g 15 g
Almond Cranberry Granola Nature's Path 467 10 g 66,7 g 16,7 g
Nature's path, granola cereal with coconut & hemp, vanilla cranberry Nature's Path 467 10 g 70 g 16,7 g
Honey Almond Nature's Path 456 9,6 g 71,2 g 17,3 g
Summer Berries Granola Nature's Path Organic 467 10 g 73,3 g 13,3 g
Organic Trail Mix Sunny Hemp Plus Granola Bar Nature's Path Organic 400 8,6 g 68,6 g 10 g
Pumpkin-N-Spice Sunrise Breakfast Bars Nature's Path Organic 400 8,6 g 65,7 g 11,4 g
Chococonut Sunrise Breakfast Bars Nature's Path Organic 400 5,7 g 68,6 g 12,9 g
Dark chocolate chip chewy granola bars Nature's Path Organic 400 5,7 g 74,3 g 10 g
Trail mix chewy granola bars Nature's Path Organic 400 8,6 g 65,7 g 11,4 g
Organic granola bars Nature's Path Organic 429 8,6 g 62,9 g 17,1 g
Chunky chocolate peanut chewy granola bars Nature's Path Organic 400 8,6 g 68,6 g 12,9 g
Berry Strawberry Sunrise Breakfast Bars Nature's Path Organic 400 5,7 g 71,4 g 8,6 g
Nature's path organic, chia puls, crunchy granola bars, apple pie crunch Nature's Path Organic 475 7,5 g 67,5 g 20 g
Crunchy granola bars Nature's Path Organic 475 7,5 g 67,5 g 20 g
Honey oat crunch granola bars Nature's Path Organic 475 7,5 g 70 g 17,5 g
Trail mix crunchy granola bars Nature's Path Organic 475 7,5 g 70 g 17,5 g
Organic crunchy granola bars Nature's Path Organic 500 7,5 g 67,5 g 20 g
Organic macaroon crunchy granola bars Nature's Path Organic 500 7,5 g 67,5 g 20 g
Crunchy granola bars Nature's Path Organic 475 10 g 67,5 g 20 g
Organic sweet & salty crunchy granola bars Nature's Path Organic 475 10 g 67,5 g 20 g
Digestives McVitie's 467 6,7 g 66,7 g 20 g
Hobnobs McVitie's 474 5,3 g 63,2 g 23,7 g
Hobnobs Mc Vitie's 470 7 g 71,2 g 15,5 g
Mcvitie's, hobn'o'bs!, milk choc biscuits Mcvitie's 474 5,3 g 63,2 g 23,7 g
Danish Coffee House 351 5,3 g 43,9 g 17,5 g
Coffee House Danish Oakrun Farm Bakery 316 3,5 g 43,9 g 12,3 g
Granola sucré et salé aux arachides Selection 486 11,4 g 60 g 22,9 g
this pumpkin walks into a bar... CEREAL BARS Trader Joe's 378 5,4 g 73 g 6,8 g
this apple walks into a bar... Cereal Bars Trader Joe's 378 5,4 g 73 g 6,8 g
Complete Oatmeal Trader Joe's 425 17,5 g 72,5 g 7,5 g
Chocolate Almond Granola Cereal Trader Joe's 455 10,9 g 69,1 g 16,4 g
Super Soft Wholemeal medium sliced Trader Joe's 223 13,5 g 43,2 g 2,2 g
Brownie Crisp Trader Joe's 345 6,9 g 58,6 g 12,1 g
Unsweetened Instant Oatmeal Trader Joe's 400 12,5 g 67,5 g 8,8 g
Blueberry Raspberry oat bran muffins Trader Joe's 224 6 g 43,3 g 6 g
"This Blueberry Walks Into a Bar..." Trader Joe's 351 5,4 g 73 g 6,8 g
Grahams, irish oar cookies Grahams 467 6,7 g 36,7 g 30 g
Cranberry almond five grain granola Rogers 412 9,6 g 67,5 g 12,3 g
Multigrain melba toast Le choix du président 400 15 g 75 g 5 g
Avoine rapide President's Choice 375 10 g 75 g 6,3 g
Polyphenols Granola Boost Blue Menu 350 10 g 77,5 g 2,5 g
Sugar Cones President's Choice 385 7,7 g 92,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.