Lait: nutrition facts and products

Lait de vache et ingrédients laitiers comme le lait écrémé.

Lait entier, 3,25 % de matières grasses contains 61 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 9 kcal.

Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Lait entier, 3,25 % de matières grasses nutrition facts.

61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat

Products containing lait

2 400 packaged products on FoodFactly list lait among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Happy Birthday Pop LONG GROVE CONFECTIONERY CO 535 7 g 58,1 g 34,9 g
Long Grove Confectionery Co, Congratulations Pop LONG GROVE CONFECTIONERY CO 526 5,3 g 57,9 g 34,2 g
Long Grove Confectionery Co, Pretzel Twists, Chocolat au lait, Chocolat au lait LONG GROVE CONFECTIONERY CO 467 6,7 g 66,7 g 20 g
Long Grove Confectionery Co., Graham Crackers, Chocolat au lait Long Grove Confectionery Co. 536 7,1 g 64,3 g 28,6 g
Long Grove Confectionery Co., Myrtles, Milk Chocolate Pecan LONG GROVE CONFECTIONERY CO. 500 3,6 g 46,4 g 35,7 g
Milk Chocolate S'mores LONG GROVE CHOCOLATES 486 5,7 g 68,6 g 22,9 g
Yogurt Pretzels, Yogourt JEWEL-OSCO 433 3,3 g 66,7 g 20 g
Lindt, Hello My Name Is Cookies & Cream, Milk Chocolate With Cookies And Cream Filling LINDT 550 5 g 55 g 37,5 g
Milk Chocolate With Cream Cheese Filling, Fraises LINDT 525 5 g 52,5 g 35 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5,6 g 41,7 g 52,8 g
Lindt, Milk Chocolate Truffles, Caramel, Caramel LINDT 611 5,6 g 44,4 g 50 g
Coconut Flavor Milk Chocolate Truffles, Noix de coco LINDT 639 5,6 g 41,7 g 50 g
Caramel With Sea Salt Milk Chocolate, Caramel With Sea Salt LINDT 517 6,9 g 58,6 g 31 g
Milk Chocolate With Salted Caramel-Filling LINDT 500 5 g 62,5 g 27,5 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5,6 g 41,7 g 50 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5,6 g 41,7 g 52,8 g
Lindt, Lindor, Irresistibly Smooth White Chocolate Truffles, Menthe poivrée, Menthe poivrée LINDT 639 5,6 g 38,9 g 52,8 g
Lindt, Lindor, Peppermint White Chocolate Truffles LINDT 639 5,6 g 38,9 g 52,8 g
Lindt, Lindor White Chocolate Truffels, Menthe poivrée, Menthe poivrée LINDT 639 5,6 g 38,9 g 52,8 g
Lindt, Caramel Brownie, Milk Chocolate With Hazelnut And Caramel Brownie Filling, Milk Chocolate With Hazelnut And Caramel Brownie Filling LINDT 550 5 g 55 g 35 g
Lindt, Lindor, Assorted Chocolate Truffles, Menthe poivrée, Menthe poivrée LINDT 639 5,6 g 38,9 g 52,8 g
Signature Selections, Milk Chocolate Caramel Lindt 452 4,8 g 66,7 g 19,1 g
Lindt, Lindor, Assorted Chocolate Truffle Eggs LINDT 605 5,3 g 47,4 g 44,7 g
Lindor, Mini Eggs Truffle, Chocolat au lait Lindt 610 4,9 g 48,8 g 46,3 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5,6 g 41,7 g 52,8 g
Assorted Chocolate Truffles, Dark Chocolate; White Chocolate; 60% Extra Dark Chocolate; Caramel Milk Chocolate LINDT 639 5,6 g 41,7 g 50 g
Milk Chocolate Truffles LINDT 611 5,6 g 44,4 g 47,2 g
Caramel With Sea Salt Dark Chocolate Truffles, Caramel With Sea Salt Dark Chocolate LINDT 667 5,6 g 41,7 g 52,8 g
Lindt Lindor Milk Chocolate Truffles, 2 Count, 0.8 Oz LINDT 625 4,2 g 45,8 g 45,8 g
Lindt, Lindor, White Chocolate Truffles LINDT 625 4,2 g 37,5 g 54,2 g
Milk Chocolate Truffles, Chocolat au lait LINDT 625 4,2 g 45,8 g 45,8 g
Milk With White Milk Chocolate Truffles, Milk With White Milk Chocolate LINDT 625 4,2 g 41,7 g 50 g
White Peppermint Chocolate Truffles, White Peppermint LINDT 639 5,6 g 44,4 g 50 g
Lindt, Lindor, Dark Chocolate Truffles, Orange, Orange LINDT 639 5,6 g 41,7 g 52,8 g
Lindt, Lindor, Milk Chocolate Truffles, Caramel, Caramel LINDT 611 5,6 g 44,4 g 50 g
Lindt, Lindor, Dark Chocolate Truffles LINDT 639 5,6 g 41,7 g 52,8 g
Assorted Chocolate Truffles, Assorted Chocolate LINDT 639 5,6 g 44,4 g 50 g
Milk Chocolate Truffles, Chocolat au lait LINDT 611 5,6 g 44,4 g 47,2 g
Irresistibly Smooth Dark Chocolate Truffles, Dark Chocolate LINDT LINDOR 639 5,6 g 41,7 g 52,8 g
White Chocolate Truffles, White Chocolate LINDT 639 5,6 g 41,7 g 50 g
Chocolat au lait LINDT 58 6 g 52 g 36 g
Milk Chocolate Truffles, Chocolat au lait LINDT 611 5,6 g 44,4 g 47,2 g
Assorted Chocolate Truffles, Assorted Chocolate LINDT 639 5,6 g 44,4 g 50 g
Lindt, Peppermint Extra Dark Chocolate Truffles LINDT 639 5,6 g 41,7 g 52,8 g
Milk With White Chocolate Truffles LINDT 639 5,6 g 44,4 g 50 g
Lindt, Creme Brulee Milk Chocolate LINDT 575 5 g 50 g 40 g
Lindt, Chocolat au lait, Hazelnut Torte, Hazelnut Torte LINDT 550 7,5 g 55 g 32,5 g
Lindt, Molten Lava Cake Milk Chocolate LINDT 525 5 g 55 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.