Aile: nutrition facts and products

Légume à bulbe utilisé comme assaisonnement, frais, séché ou en poudre.

Aile, brut contains 149 kcal per 100 g. A typical serving of 1 tasse (136 g) provides about 203 kcal.

Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Aile, brut nutrition facts.

149kcal per 100 g
6,4 gprotein
33,1 gcarbohydrates
0,5 gfat

Products containing aile

2 400 packaged products on FoodFactly list aile among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
New Mexico Green Chile Salsa, Hot Private Selection 33 0 g 6,7 g 0 g
Fire Roasted Enchilada Sauce Kroger 50 0 g 10 g 3,3 g
Basil Pesto Stir in Sauce Private Selection 367 3,3 g 3,3 g 36,7 g
Diced Tomatoes With Seasonings In Tomato Juice Kroger 25 0,83 g 5,8 g 0 g
Coastal Cocktail Sauce Private Selection 133 0 g 30 g 0 g
Cracked peppercorn, seasoning rub Private Selection 0 0 g 0 g 0 g
Seasoning rub bold and sweet Private Selection 500 0 g 100 g 0 g
Seasoning rub Private Selection 0 0 g 0 g 0 g
Garlic peppercorn Private Selection 333 16,7 g 66,7 g 0 g
Garden Vegetable Rice Kroger 118 2,1 g 23,5 g 1,7 g
Red Beans & Rice Kroger 121 2,6 g 20,1 g 3,4 g
Breaded Chicken Breast Patty With Rib Meat On A Bun Kroger 277 10,7 g 32,7 g 12 g
Meat lasagna Kroger 146 7,5 g 20,7 g 3,3 g
Italian Style Meatballs Kroger 306 14,1 g 7,1 g 24,7 g
Tortilla Strips Santa Fe Style Kroger 429 0 g 57,1 g 21,4 g
Roast Beef Simple Truth 125 19,6 g 1,8 g 2,7 g
Organic Tomatillo Salsa, Medium Simple Truth 33 0 g 6,7 g 0 g
Simple truth organic, viande de bœuf, originale Simple Truth Organic 286 39,3 g 21,4 g 3,6 g
Simple truth organic, viande de bœuf, peppered Simple Truth Organic 286 42,9 g 17,9 g 3,6 g
Beef Jerky, Teriyaki Simple Truth Organic 286 42,9 g 21,4 g 3,6 g
Thick & Chunky Mild Salsa simply truth organic 33 0 g 6,7 g 0 g
Organic Thick & Chunky Medium Salsa Simple Truth 33 0 g 6,7 g 0 g
Black Bean & Corn Mild Salsa Simple Truth Organic 50 0 g 10 g 0 g
Snack Tray Carrots, Celery & Broccoli With Ranch Dip Kroger 84 1,1 g 5,8 g 6,8 g
Kroger, fresh selections, veggie tray with pretzels Kroger 129 1,8 g 12,3 g 7,4 g
Chicken caesar salad kit for one Kroger 141 10 g 7,7 g 7,7 g
Santa fe style with chicken salad kit for one Kroger 141 5,9 g 8,8 g 9,4 g
Cobb salad kit for one Kroger 158 8,5 g 2,8 g 13 g
Crunchy Popcorn Shrimp Kroger 247 11,8 g 23,5 g 12,9 g
Crunchy Coconut Shrimp Kroger 584 6,2 g 31 g 9,7 g
Cocktail Shrimp With Sauce Kroger 129 21,2 g 9,4 g 1,2 g
Beef For Barbacoa Seasoned Kroger 268 21,4 g 5,4 g 17,9 g
Cocktail Shrimp With Sauce Kroger 143 19,4 g 15,3 g 0,51 g
Lean Corned Beef Heritage Farm 161 16,1 g 1,8 g 8,9 g
Sliced Beef Fajita Strips Simple Truth 129 20 g 3,5 g 3,5 g
Braised Beef Barbacoa Kroger 143 17,9 g 1,4 g 7,1 g
Beer Bratwurst Sausage Kroger 295 18 g 5,1 g 23,1 g
Linge de porc Kroger 116 19,6 g 2,7 g 2,7 g
Teriyaki Seasoned Pork Tenderloin Kroger 149 18,3 g 13,6 g 2,4 g
Steamed Clams Private Selection 46 4,6 g 2 g 2,3 g
Cajun Style Chicken Breast With Rib Meat Kroger 134 21,4 g 3,6 g 3,6 g
Pommes de terre purées, roasted garlic Basic American Foods 370 7,4 g 70,4 g 7,4 g
Pommes de terre purées Best American Foods 370 7,4 g 70,4 g 7,4 g
Roundy's, chips de pita, parmesan garlic & herb Roundy's 464 10,7 g 67,9 g 17,9 g
Quartered & Marinated Artichoke Hearts Roundy's Select 331 0 g 25,5 g 25,5 g
Tri-Color Tortilla Chips Simply Roundy's 500 3,6 g 53,6 g 25 g
Italian Style Meatballs Roundy's 328 19,4 g 9,7 g 23,5 g
Flavored potato chips Roundy's 526 7 g 54,4 g 31,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.