Aile: nutrition facts and products

Légume à bulbe utilisé comme assaisonnement, frais, séché ou en poudre.

Aile, brut contains 149 kcal per 100 g. A typical serving of 1 tasse (136 g) provides about 203 kcal.

Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Aile, brut nutrition facts.

149kcal per 100 g
6,4 gprotein
33,1 gcarbohydrates
0,5 gfat

Products containing aile

2 400 packaged products on FoodFactly list aile among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Chicken Broth Harmons Neighborhood Grocer 2 0,42 g 0 g 0,27 g
Chicken Broth Harmons Neighborhood Grocer 4 0,42 g 0 g 0,21 g
Harmons neighborhood grocer, extra virgin olive oil, roasted garlic Harmons Neighborhood Grocer 857 0 g 0 g 100 g
Arrabbiata Sauce Harmons 56 0,8 g 6,4 g 2,8 g
Premium Marinara Sauce Harmons 72 0,8 g 6,4 g 4,8 g
Roasted Red Pepper Sauce Harmons Inc 56 0,8 g 6,4 g 2,8 g
Marinara Sauce Organics 72 0,8 g 6,4 g 4,8 g
Organic Sauce Harmons 56 0,8 g 6,4 g 3,2 g
Organic Tomato Basil Sauce Harmons 64 0,8 g 6,4 g 3,6 g
Premium Bruschetta Spread, Original Tomato Harmons Neighborhood Grocer 83 3,3 g 3,3 g 5 g
Spaghetti With Meat And Sauce Harvest Creek 79 4 g 11,4 g 2,2 g
Poulet Alfredo Harvest Creek 61 2,3 g 6,4 g 2,9 g
Italian Style Beef Ravioli In Marinara Sauce Harvest Creek 101 3,1 g 18,5 g 2,2 g
Harvest Creek, Chunk White Chicken Teriyaki Sauce Crider's Inc. 89 10,7 g 8,9 g 1,8 g
Shredded white chicken in sweet & spicy sauce Crider's Inc. 107 14,3 g 7,1 g 1,8 g
Shredded White Chicken In Curry Sauce Harvest Creek 107 12,5 g 5,4 g 3,6 g
White Chicken In Chipotle Sauce Crider 80 12,5 g 5,4 g 1,8 g
White Chicken In Chipote Sauce Comfort Greek Foods 80 12,5 g 5,4 g 1,8 g
Chicken Bologna Crider 196 12,5 g 3,6 g 16,1 g
Pulled Pork With Barbeque Sauce Comfort Creek Foods 118 18,1 g 6,3 g 2,4 g
Take-N-Bake Thin Crust Sausage Pizza Chef Antonio 240 10,4 g 27,3 g 10,4 g
Bbq sauce Rainbow Games Inc 196 0 g 52,2 g 0 g
Georgia Gold, Sauced Tangy, Mustard Bbq Sauce Rainbow Games Inc 152 4,4 g 21,7 g 6,5 g
Non alcoholic bloody mary mix Rainbow Games Inc 35 1,2 g 8,2 g 0 g
Tony's Tejas Salsa, Premium Homemade Salsa & Marinade, Original: ANGLAIS Rainbow Games Inc 32 2,1 g 6,4 g 0 g
Premium homemade salsa & marinade Rainbow Games Inc 31 2,1 g 6,3 g 0 g
Tony's Tejas Salsa, Premium Homemade Salsa & Marinade Rainbow Games Inc 24 0 g 4,8 g 0 g
2nd Story Bakeshop, Marie sanglante Rainbow Games Inc 250 7,1 g 50 g 1,8 g
Cooked Shrimp Neptune 129 26,3 g 1,4 g 2,1 g
Marinara Sauce Trader Giotto's 26 1,3 g 6,4 g 0,96 g
Tomato Basil Marinara Trader Giotto's 48 1,6 g 8 g 0,8 g
Broccoli cheddar cheese quiche Trader Joe's 276 10 g 17,6 g 18,2 g
Pork Sausage Rolls Sainsbury's 321 9,5 g 31,3 g 17,1 g
Mature cheddar & caramelised red onion baked potato crisps Marks & Spencers 360 9,4 g 71,8 g 2,4 g
BBQ Beef Jerky Marks & Spencer 308 38,8 g 25,4 g 5,6 g
Reduced fat Tzatziki Marks & Spencers 62 4,4 g 5,7 g 2,3 g
Pilau Rice Marks & Spencers 156 3,2 g 25,9 g 3,9 g
Ratatouille provençale by Sainsbury's 52 1 g 5 g 2,5 g
Poulet, chorizo & rice soup Marks & Spencers 54 2,7 g 6,3 g 1,9 g
Spicy Mexican style rice Sainsbury's 182 3,8 g 34,4 g 2,6 g
Jamaican jerk style soup Taste the difference 66 3,9 g 7,6 g 1,7 g
Red Pesto Marks & Spencers 422 4,8 g 7,7 g 28 g
Mortadelle Sainsbury's 294 16,6 g 0,5 g 24,9 g
Bean & Rice Burrito Trader Jose's 153 7,7 g 28,2 g 0,59 g
Crispy chickpea crackers Marks & Spencers 423 17,1 g 66 g 8,9 g
Pineapple Salsa Trader Joe's 50 0 g 13,3 g 0 g
Brown Sauce Sainsbury's 75 0,5 g 17,4 g 0,5 g
Caesar Dressing Marks & Spencer 605 4,1 g 4 g 63,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.