Pois chiches: nutrition facts and products

Pois chiches (fèves de Garbanzo), entiers ou en farine.

Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Pois chiches, bouillie nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing pois chiches

2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mighty flakes frosted crunchy cereal Love Grown Foods 333 6,7 g 73,3 g 1,7 g
Mighty flakes cereal Love Grown 327 9,1 g 63,6 g 4,6 g
Céréales Love Grown Foods Llc 343 11,4 g 65,7 g 4,3 g
Chocolate comet crispies Love Grown Foods Llc 300 10 g 65 g 3,8 g
Sea stars cereal Love Grown Foods Llc 300 10 g 65 g 2,5 g
Bats & Boos Delicious And Spooky Cereal Love Grown Foods Llc 333 10 g 66,7 g 3,3 g
Chocolate Power O's love grown 300 10 g 67,5 g 5 g
Quinoa Veggie Burger Stuffed Foods Llc. 168 12,4 g 18,6 g 5,3 g
Garbanzo Chick Peas Goode Foods 100 3,9 g 14,6 g 0,77 g
Oatmeal Cookie Red Plate Foods Inc. 438 4,8 g 71,4 g 16,7 g
Muffin Red Plate Foods Inc. 388 3,3 g 55,8 g 18,3 g
Dark Chocolate Muffin Red Plate Foods Inc. 296 4 g 49,5 g 10,9 g
Muffins Red Plate Foods Inc. 410 4,3 g 58,6 g 18,6 g
Double Chocolate Cookie Red Plate Foods Inc. 467 2,4 g 83,3 g 16,7 g
Chocolate Chip Cookie Red Plate Foods 416 2,7 g 62,2 g 18,9 g
Ginger Cookie Red Plate Foods Inc. 488 2,4 g 59,5 g 28,6 g
Pumpkin Muffins Red Plate Foods 299 1,4 g 45,7 g 12,9 g
Dark Chocolate Muffin Red Plate Foods Inc. 311 4,3 g 52,9 g 11,4 g
Lemon Sugar Cookie Red Plate Foods Inc. 418 0 g 53,3 g 24,4 g
Pumpkin Muffin Red Plate Foods 298 1,7 g 46,2 g 12,6 g
Red Plate Foods, Cookies, Mint Chocolate Red Plate Foods Inc. 467 2,4 g 83,3 g 16,7 g
Hummus Pita Pal Industries 214 7,1 g 25 g 10,7 g
Artisan bistro, spiced chicken morocco inspired entree Artisan Bistro 95 6 g 10,9 g 2,8 g
Artisan bistro, wild salmon with pesto Artisan Bistro 109 5,6 g 7,4 g 6,3 g
Superfood energizer Lunch Bundle 413 14,3 g 58,7 g 15,1 g
Whoopie Pies Batter Up Llc 295 2,6 g 43,6 g 14,1 g
The Piping Gourmets, Gluten-Free Whoopie Pies, Chocolate Cake Batter Up Llc 368 3,5 g 54,4 g 17,5 g
The Piping Gourmets, Chocolate Cake Vanilla Frosting Batter Up Llc 368 3,5 g 56,1 g 17,5 g
Choux-fleur, Chickpea, Red Pepper & Potatoes Veggie Fries Healthy Life Brands Llc 188 3,5 g 23,5 g 8,2 g
Falafel Andy's 321 21,4 g 57,1 g 3,6 g
100% Natural Falafel Andy's 321 21,4 g 57,1 g 3,6 g
Let thy food, spinach artichoke dip Let Thy Food 143 3,6 g 10,7 g 8,9 g
Let thy food, chedd'r bac'n dip Let Thy Food 161 3,6 g 10,7 g 12,5 g
Super Cereal Dee's 380 12 g 64 g 9 g
Super Cereal Dee's 380 12 g 64 g 9 g
Super Cereal Dee's 380 12 g 66 g 9 g
Garbanzo Beans Green Valley 96 4,8 g 15,2 g 1,6 g
Organics garbanzo beans Green Valley Organics 96 4,8 g 15,2 g 1,6 g
Grainful tuscan bean & kale Grainful 102 4,6 g 18,4 g 1,8 g
Hummus Sweetsop Llc 95 3,6 g 10,7 g 3,6 g
Great Cedar, Pesto Hummus Sweetsop Llc 95 3,6 g 12,5 g 3,6 g
Pumpkin Spice Hummus Garbanzo Bean Dip Great Cedar 350 13,9 g 56,8 g 6,4 g
Great Cedar, Cranberry Walnut Hummus Sweetsop Llc 479 17,9 g 70,7 g 12,1 g
Chickpea chips Maya Kaimal 500 7,1 g 53,6 g 28,6 g
Chickpea chips Maya Kaimal 500 10,7 g 53,6 g 28,6 g
Chickpea Chips Maya Kaimal 500 7,1 g 57,1 g 25 g
Chickpea Chips Maya Kaimal 500 9,5 g 52,4 g 28,6 g
Brown rice & chickpea crackers Harvest Stone 433 10 g 73,3 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.