Pois chiches: nutrition facts and products
Pois chiches (fèves de Garbanzo), entiers ou en farine.
Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Pois chiches, bouillie nutrition facts.
164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat
Products containing pois chiches
2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baba foods, hummus Baba Foods | 179 | 7,1 g | 21,4 g | 7,1 g |
| Baba foods, hummus avocado & cilantro Baba Foods | 214 | 7,1 g | 21,4 g | 12,5 g |
| All Natural Hummus Baba Foods | 179 | 7,1 g | 21,4 g | 7,1 g |
| Hummus Sun Dried Tomato & Basil Baba Foods | 214 | 7,1 g | 21,4 g | 12,5 g |
| Baba foods, spicy black bean hummus Baba Foods | 179 | 7,1 g | 17,9 g | 7,1 g |
| Besan (Gram Flour) Gaay Brand | 350 | 23,3 g | 56,7 g | 3,3 g |
| De land, crispy oatmeal cookies De Land | 421 | 10,5 g | 63,2 g | 18,4 g |
| Chicken peas Supreme | 77 | 3,8 g | 12,3 g | 1,5 g |
| Chips de pita Wellaby's | 429 | 14,3 g | 71,4 g | 14,3 g |
| Spinach With Cottage Cheese And Sauce Kitchens Of India | 136 | 4 g | 6,4 g | 10,4 g |
| Kitchen of India Chick peas curry Kitchen Of India | 160 | 3,2 g | 16,8 g | 8,8 g |
| Paste for butter chicken curry Kitchens of India | 240 | 8 g | 20 g | 12 g |
| Plant-Based Mini Cr'b Cakes Gardein | 187 | 12 g | 17,3 g | 8 g |
| Chitale bandhu mithaiwale bakarwadi Chitale Bandhu Mithaiwale | 536 | 10,7 g | 46,4 g | 35,7 g |
| Orzo, Chickpeas With Greens Taylor Farms Illinois Inc. | 165 | 2,9 g | 12,4 g | 12,4 g |
| Pilau rice with tikka masala curry sauce Tiger Tiger | 153 | 2,4 g | 22,9 g | 5,9 g |
| Organic Baby Food, Chickpea & Tomato With Beef + Cumin Plum Organics | 97 | 4,4 g | 12,4 g | 3,1 g |
| Organic Lime & Black Bean Hummus Blue Moose Of Boulder Llc | 214 | 7,1 g | 17,9 g | 12,5 g |
| Organic Roasted Garlic Hummus Blue Moose Of Boulder Llc | 214 | 7,1 g | 21,4 g | 12,5 g |
| Organic Green Chile Hummus Blue Moose of Boulder | 214 | 7,1 g | 17,9 g | 12,5 g |
| Organic Original Hummus Blue Moose of Boulder | 214 | 7,1 g | 21,4 g | 12,5 g |
| Organic roasted red pepper hummus Blue Moose of Boulder | 214 | 7,1 g | 17,9 g | 10,7 g |
| Chickpeas garbanzo beans Wild Oats | 85 | 4,6 g | 13,8 g | 1,5 g |
| Organic Sandwich Wild Oats Market Place | 141 | 4 g | 19,7 g | 5,1 g |
| Wild oats, marketplace, organic minestrone soup Wild Oats | 41 | 1,6 g | 8,2 g | 0,2 g |
| Organic Chickpea Hummus Wild Oats | 286 | 3,6 g | 7,1 g | 28,6 g |
| Organic Hummus Wild Oats Marketplace | 286 | 3,6 g | 7,1 g | 28,6 g |
| Organic Chickpea & Kale Pesto Hummus Wild Oats Marketing Llc | 286 | 3,6 g | 7,1 g | 25 g |
| Organic Chickpeatos, Rosaire Watusee Foods | 429 | 21,4 g | 60,7 g | 10,7 g |
| Watusee foods, chickpeatos crispy chickpeas roasted in olive oil, spicy cayenne Watusee Foods | 429 | 21,4 g | 60,7 g | 10,7 g |
| Organic cinnamon toast crispy chickpeas roasted in coconut oil, grillé à la cannelle Watusee Foods | 429 | 21,4 g | 60,7 g | 10,7 g |
| Organic Chickpeatos Watusee Foods | 464 | 21,4 g | 64,3 g | 14,3 g |
| Watusee foods, organic plain chickpea bread crumbs Watusee Foods | 400 | 25 g | 65 g | 5 g |
| Lightly salted baked green pea & chickpea puffs, légèrement salé Wat U See Foods | 435 | 13 g | 60,9 g | 17,4 g |
| Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar Hippeas | 464 | 14,3 g | 64,3 g | 17,9 g |
| Organic Chickpea Puffs Hippeas | 464 | 14,3 g | 64,3 g | 17,9 g |
| Organic Chickpea Puffs Hippeas | 464 | 10,7 g | 64,3 g | 17,9 g |
| organic chickpea puffs vegan white cheddar HIPPEAS | 607 | 14,3 g | 53,6 g | 16,1 g |
| Falafel Poppers Tadah! | 140 | 5,3 g | 14 g | 7 g |
| Mo's World's Greatest Hummus, Hummus, Black Olive Oasis Food Products | 161 | 7,1 g | 17,9 g | 8,9 g |
| Cereal power os original ounce Love Grown | 371 | 17,1 g | 65,7 g | 4,3 g |
| Toasted cereal Love Grown Foods | 343 | 11,4 g | 68,6 g | 4,3 g |
| Cereal power os chocolate ounces Love Grown Foods | 325 | 10 g | 67,5 g | 3,8 g |
| Toasted cereal Love Grown Foods | 343 | 11,4 g | 65,7 g | 2,9 g |
| A delicious toasted cereal Love Grown Foods Llc | 343 | 11,4 g | 68,6 g | 4,3 g |
| Mighty Bean Flakes Cereal Love Grown Foods Llc | 367 | 13,3 g | 73,3 g | 3,3 g |
| Mighty flakes beans cereal Love Grown | 327 | 9,1 g | 67,3 g | 1,8 g |
| Mighty flakes made with beans Love Grown Foods Llc | 333 | 10 g | 66,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.