Pois chiches: nutrition facts and products

Pois chiches (fèves de Garbanzo), entiers ou en farine.

Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Pois chiches, bouillie nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing pois chiches

2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Roasted garlic topped hummus Signature Cafe 233 6,7 g 16,7 g 15 g
Original hummus Signature Cafe 233 6,7 g 16,7 g 16,7 g
Organic Smoked Chipotle Hummus Blue Moose of Boulder 214 7,1 g 17,9 g 12,5 g
Cauliflower crust cheese pizza 365 Whole Foods Market 195 12,4 g 14,2 g 9,7 g
Market protein pasta made from chickpeas Full Circle Market 382 14,5 g 69,1 g 4,5 g
Classic minestrone traditional soup, classic minestrone our family 41 1,6 g 6,9 g 0,61 g
Moroccan tagine sweet potato and chickpea wrap Amy's 179 6,4 g 25,6 g 5,8 g
harissa red pepper Keen One quinoa 380 16,9 g 59,2 g 9,9 g
Oatmeal Cookie Red Plate Foods 398 4 g 66 g 14 g
Falafel With Tahini Sauce Sol Cuisine 222 8,3 g 23,6 g 12,5 g
Bourbon bbq flavored quinoa chips, bourbon bbq The Daily Crave 536 14,3 g 60,7 g 25 g
Himalayan pink salt quinoa chips The Daily Crave 536 14,3 g 57,1 g 25 g
Basalmic Fog Humus Taste of Inspirations 250 3,6 g 21,4 g 16,1 g
Dakota's pride Dakota's pride 92 4,6 g 15,4 g 1,5 g
Chocolate Chunk Blondie Rule Breaker Snacks 444 5,6 g 59,3 g 20,4 g
deep chocolate brownie Rule Breaker Snacks 426 5,6 g 57,4 g 20,4 g
Everything Bagel Obloughs Thins 200 4 g 40 g 4 g
Ancient harvest pow! chickpea elbows power protein pasta Ancient Harvest 382 21,8 g 60 g 5,5 g
Lemon Hummus Whole Foods 267 6,7 g 20 g 16,7 g
Organic Chickpea Puffs, Vegan Nacho Vibes Hippeas 607 14,3 g 53,6 g 16,1 g
Hippeas sea salt himalayan happiness organic chickpea puffs Hippeas 464 14,3 g 60,7 g 16,1 g
Organic Chickpea Risoni Explore Cuisine 339 21,4 g 58,9 g 5,4 g
Chickpea Penne Wegmans Organic 345 21,8 g 50,9 g 5,5 g
Chickpea Shells Wegmans Organic 345 21,8 g 50,9 g 5,5 g
Chickpea Rotini Wegmans Organic 345 21,8 g 50,9 g 5,5 g
Chick Pea & Kale Soup with Indian Spices Wegmans Organic 64 2,6 g 9,4 g 1,9 g
Classic hummus snackers with pita chips Sabra 302 8,5 g 27,9 g 17,8 g
Caramelized onion hummus with smoked paprika Sabra 250 7,1 g 14,3 g 17,9 g
Gluten Free Fire Roasted Vegetable Baked Crackers Milton's Craft Bakers 433 6,7 g 73,3 g 13,3 g
Classic Hummus Good & Gather 267 6,7 g 20 g 16,7 g
Roasted Artichoke & Spinach Hummus Good & Gather 267 6,7 g 16,7 g 20 g
Classic Hummus Good & Gather 267 6,7 g 20 g 16,7 g
Olive tapenade hummus Good & Gather 233 6,7 g 16,7 g 16,7 g
Roasted Garlic Hummus Good & Gather 300 6,7 g 23,3 g 23,3 g
Red Pepper Hummus Good & Gather 233 6,7 g 20 g 16,7 g
Chicken Tikka Masala With Basmati Saffron Rice cafe spice 159 5,7 g 18,5 g 6,6 g
Chicken Curry with Basmati Lemon Rice cafe spice 141 8,4 g 17,6 g 4 g
lemon beet hummus ithaca 179 7,1 g 17,9 g 10,7 g
Plant based power burger Organics 265 19,5 g 19,5 g 12,4 g
Gluten Free Muesli Bob's Red Mill 400 20 g 62,9 g 5,7 g
VEGGIE Nuggets Oasis Mediterranean Cuisine 49 2,8 g 8,5 g 0,71 g
Supreme meatless pepperoni & sausage hand stretched Amy's 220 6,1 g 28 g 9,1 g
Brownie Chip Bar Evo Hemp 458 25 g 37,5 g 27,1 g
Honey Sesame Chickpea Snacks Lebby Snacks 433 16,7 g 66,7 g 13,3 g
Chicken Tikka Masala Sukhi's 199 12,8 g 21,8 g 6,4 g
Dark Chocolate Covered Chickpea Snack Lebby Snacks 500 10 g 56,7 g 26,7 g
Mocha Chickpea Snack Lebby Snacks 533 13,3 g 53,3 g 30 g
Milk Chocolate Chickpea Snack Lebby Snacks 533 13,3 g 56,7 g 26,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.