Bananes: nutrition facts and products

Bananes, fraîches, séchées ou en purée.

Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Bananes, brut nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing bananes

2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Strawberry & Banana Blend Stater Bros. 57 0,71 g 13,6 g 0 g
Organic Strawberry Banana Fruit Twists O Organics 333 0 g 83,3 g 0 g
Strawberry-Banana Nectar From Concentrate Jumex 50 0 g 12,1 g 0 g
Strawberry-Banana Nectar from concentrate Jumex 50 0 g 12,1 g 0 g
Chocolate Chip Waffle Lopaus Point 316 5,3 g 36,8 g 17,5 g
Banana Chocolate Chip Muffins Veggies Made Great 211 5,3 g 38,6 g 5,3 g
Organic Orange Mango Beverage Santa Cruz Organic 50 0,42 g 12,1 g 0 g
Quaker real medleys banana walnut flavor instant oatmeal cup Quaker 394 9,5 g 69,2 g 11,2 g
Mega Green R.W. Knudsen 50 0,42 g 12,1 g 0 g
Banana Coconut Matt's Munchies 357 3,6 g 64,3 g 8,9 g
Organic banana chips SunRidge Farms 525 2,5 g 57,5 g 32,5 g
Haagen-dazs, ice cream, banana rum jam, banana rum jam Häagen-Dazs 257 3,8 g 26,7 g 15,2 g
Banana Bread Bar Larabar 444 11,1 g 53,3 g 22,2 g
organic granola bites chocolate banana made good 375 8,3 g 58,3 g 14,6 g
Organic Vitality Squeeze Snack Wild Raspberry Mamma Chia 71 2 g 10,1 g 2,5 g
Dulce tropical Jelly Belly 350 0 g 90 g 0 g
Peanut Butter Chocolate Breakfast Cookie Erin Baker's® Wholesome Baked Goods 388 9,4 g 61,2 g 12,9 g
Banana Walnut Breakfast Cookie Erin Baker's® Wholesome Baked Goods 365 7,1 g 64,7 g 9,4 g
Jelly Beans Jelly Belly 367 0 g 93,3 g 0 g
Perfectto dessert Vincinni 440 6,2 g 61,3 g 18,2 g
Core Power Elite Chocolate fairlife 62 7,5 g 5,8 g 1 g
Fruit & Protein Smoothie Fuel For Fire 96 8,7 g 15,8 g 0 g
Protein Powder Pure Protein 366 52,4 g 23,6 g 7,9 g
Little Bites Banana Muffins Entenmann's 383 4,3 g 55,3 g 14,9 g
Pocky chocolate banana Pocky 486 7,1 g 70 g 20 g
Low fat ice cream Hudsonville 111 9,7 g 25 g 2,1 g
Real coconut cream Smash pack 127 9,9 g 12 g 3,5 g
Green Machine Juice Smoothie Naked 57 0,68 g 13,2 g 0 g
Banana Nut Muffin Otis Spunkmeyer 416 5,3 g 53,1 g 20,4 g
Boatin' Banana Fruit & Veggies On The Go GoGo SqueeZ 67 0 g 17,8 g 0 g
Balanced Breaks Sweet SARGENTO 465 16,3 g 27,9 g 32,6 g
Organic Cold Pressed Juice Tropical Glow Seven Select 62 0,83 g 14,6 g 0 g
Kelloggs breakfast cereal Kellogg's 360 6,3 g 81,7 g 4,2 g
Banana Chocolate Chip Bars Larabar 422 8,9 g 57,8 g 20 g
Yoplaityoplait Light Strawberries 'N Bananas Yogurt Yoplait 44 3,5 g 8 g 0 g
Organic Kids Strawberry Banana Yogurt Stonyfield 89 3,5 g 10,6 g 3,5 g
NONFAT YOGURT light STRAWBERRY BANANA food club 53 2,9 g 10,6 g 0 g
Strawberry Banana Lowfat Yogurt Hy-Vee 82 3,5 g 14,7 g 1,2 g
Peanut butter banana with dark chocolate energy bars Clif 382 14,7 g 60,3 g 11,8 g
Organic Banana Chips SunRidge Farms 525 2,5 g 65 g 27,5 g
Muesli Greek Yogurt ELLENOS 172 9,6 g 19,2 g 6,6 g
Real Bananas Dark Chocolate Tru Fru 500 3,3 g 56,7 g 36,7 g
Ice Cream Hudsonville 219 3,1 g 32,8 g 9,4 g
Strawberry banana blended lowfat yogurt, banane à la fraise Food Club 82 3,5 g 14,7 g 1,2 g
Energy Mix Planters® NUT-rition® 500 10,7 g 50 g 32,1 g
Essentials probiotics pineapple mango juice Tropicana 58 0,42 g 13,8 g 0 g
Protein superfood: organic vegan protein powder Amazing Grass 389 55,6 g 16,7 g 8,3 g
Banana Cream Pie SEVEN SELECT 252 3,3 g 32,5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.