Bananes: nutrition facts and products
Bananes, fraîches, séchées ou en purée.
Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Bananes, brut nutrition facts.
89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat
Products containing bananes
2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dreamy Desserts In Miniature Chocolate Form Thorntons | 514 | 5,5 g | 51 g | 32 g |
| Banana Peanut Butter Spread Better'N | 312 | 12,5 g | 40,6 g | 6,3 g |
| Low Fat Yogurt Big Y | 94 | 2,9 g | 18,2 g | 0,88 g |
| Banana Chips Rivertrail | 500 | 3,3 g | 66,7 g | 26,7 g |
| Crème glacée Toft's | 260 | 5,5 g | 30,1 g | 15,1 g |
| Very Green 100% Juice Smoothie Trader Joe's | 57 | 0,63 g | 13,1 g | 0,11 g |
| Banana & Chocolate chip Muffins Marks & Spencers | 386 | 5,6 g | 49,4 g | 18 g |
| Banana flavoured milk Marks & Spencers | 69 | 3,4 g | 10 g | 1,6 g |
| Muffins Ann's Baking Company | 372 | 6,2 g | 46,9 g | 17,7 g |
| Pure juice blends Citrus Central Inc. | 50 | 0,42 g | 12,1 g | 0 g |
| Bergin, Organic Banana Chips Bergin Nut Company Inc. | 500 | 0 g | 60 g | 30 g |
| Banana split ice cream Turkey Hill | 207 | 3,5 g | 27,6 g | 10,3 g |
| Double rainbow, organic ice cream, banana split Double Rainbow | 220 | 3 g | 26 g | 11 g |
| Mix Vegetable Dough La Fe | 86 | 2,1 g | 20 g | 0 g |
| Banana nut granola Leila Bay Trading Co. | 446 | 7,7 g | 61,5 g | 20 g |
| Organic First Bananas Earth's Best | 111 | 0 g | 27,8 g | 0 g |
| Organic Pureed Baby Food, Bananes, Pommes, Brown Rice Earth's Best | 62 | 0,88 g | 13,3 g | 0,44 g |
| Fruit Blends Banana Mango Second Stage Earth's Best | 71 | 0,88 g | 15,9 g | 0 g |
| Organic Banana Raspberry Brown Rice Earth's Best | 59 | 0,69 g | 13,2 g | 0,35 g |
| Organic organic baby food puree Earth's Best | 80 | 0,89 g | 17,7 g | 0 g |
| Organic Banana Blueberry Earth's Best | 66 | 0,78 g | 15,7 g | 0 g |
| Organic fruit yogurt smoothie peach banana Earth's Best | 67 | 0,83 g | 14,2 g | 0,42 g |
| Organic fruit yogurt smoothie Earth's Best | 75 | 1,7 g | 14,2 g | 0,42 g |
| Organic fruit yogurt smoothie Earth's Best | 92 | 1,7 g | 20 g | 0,42 g |
| Organic Banana Blueberry Baby Food Puree Earth's Best | 66 | 0,78 g | 15,7 g | 0 g |
| Organic Fruit Yogurt Smoothie No Manufaturer | 83 | 1,7 g | 17,5 g | 0,42 g |
| Fruit & Sunflower Wave, Banana & Sunflower Seed Butter Earth's Best | 103 | 2,6 g | 13,6 g | 4,5 g |
| Fruit & Sunflower Wave Squeezable Snacks Earth's Best | 103 | 2,6 g | 13,6 g | 4,5 g |
| Organic Peach Oatmeal Banana Earth's Best | 63 | 1,6 g | 12,5 g | 0,78 g |
| Organic Banana Blueberry + Oat Earth's Best | 40 | 0,89 g | 8,9 g | 0,89 g |
| Organic Chunky Orchard Fruit Earth's Best | 33 | 0,35 g | 8 g | 0 g |
| Del monte, fruit burst, fruit & veggie squeezers, banana-strawberry Del Monte | 89 | 1,1 g | 23,3 g | 0 g |
| Banana oat chewy granola bars Sunbelt Bakery | 440 | 4 g | 68 g | 16 g |
| Premium Muffins Mckee Foods Corporation | 391 | 4,4 g | 48,9 g | 20,6 g |
| Premium Muffin Little Debbie | 389 | 4,4 g | 48,7 g | 20,4 g |
| Tastykake, kreamie juniors layer cake, banane, vanilla creme Tastykake | 410 | 3,9 g | 57,7 g | 19,2 g |
| Drinkable Lowfat Yogurt Tropical | 92 | 3,9 g | 15 g | 1,9 g |
| Banana creme pie filling Lucky Leaf | 118 | 0 g | 29,4 g | 0 g |
| Apple Sauce Tree Top Inc. | 67 | 0 g | 15,6 g | 0 g |
| Regal Gourmet Snacks, Banana Chips Regal Health Food International Inc. | 483 | 0 g | 53,3 g | 31,3 g |
| Planters, crunchy peanut butter, banana granola crunch, banana granola crunch Planters | 576 | 21,2 g | 27,3 g | 45,4 g |
| Dawn foods, gluten free muffins, banana nut Dawn Foods | 422 | 4,7 g | 48,4 g | 21,9 g |
| Muffins, Banana Nut Dawn Foods | 422 | 4,7 g | 48,4 g | 21,9 g |
| Friendly's, jim dandy, sundae ice cream Friendly's | 244 | 3,2 g | 33,9 g | 11 g |
| Premium Ice Cream Friendly's | 219 | 4,1 g | 26 g | 11 g |
| Premium Banana And Strawberry Ice Cream Bar Friendly's | 321 | 3,6 g | 30,4 g | 23,2 g |
| Fruit & nut muesli Sainsbury's | 418 | 10,8 g | 58,5 g | 13,9 g |
| Lowfat Yogurt With Fruit Mousse Muller | 100 | 4,7 g | 16,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.