Bananes: nutrition facts and products

Bananes, fraîches, séchées ou en purée.

Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Bananes, brut nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing bananes

2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Céréales Supreme Muesli Jordans 367 8,3 g 57,5 g 9,2 g
Strawberry banana nectar Ocho Rios Miami Inc. 58 0 g 15,4 g 0 g
Green Banana Chips Ocho Rios Miami Inc. 518 3,6 g 64,3 g 28,6 g
Mafran, The Original Banana Sauce Nutri-Asia Inc. 103 0 g 24,1 g 0 g
Jufran, Banana Sauce Nutri-Asia Inc. 113 0 g 29 g 0 g
Banana sauce Nutri-Asia Inc. 129 0 g 29 g 0 g
Fruit Puree Georges Monin S.A. 367 0 g 90 g 0 g
Banana Chips Original St Mary's 518 3,6 g 64,3 g 28,6 g
Light Nonfat Yogurt Lowes Foods 53 3,5 g 9,4 g 0 g
Bananamilk Wwf Operating Company 71 2,9 g 11,2 g 1,5 g
Reduced fat milk Wwf Operating Company 71 2,9 g 11,2 g 1,5 g
Bananamilk Wwf Operating Company 62 2,9 g 10,4 g 0,83 g
Chocolate bananamilk Wwf Operating Company 62 2,9 g 10,4 g 1 g
Real Bananas & Lowfat Milk Wwf Operating Company 71 3,3 g 11,7 g 0,83 g
Real Bananas Cocoa & Lowfat Milk Wwf Operating Company 71 3,3 g 11,7 g 1 g
Veronica's health crunch, banana chocolate walnut mix Veronica's Health Crunch 679 10,7 g 35,7 g 53,6 g
Real Banana Halves Dipped In Super-Thick Milk Chocolate Diana's Bananas 217 3,3 g 30 g 10 g
Fresh-Frozen Real Banana Halves Dipped In Super-Thick Diana's Bananas 217 3,3 g 30 g 10 g
Banana babies Diana's Bananas 217 3,3 g 30 g 10 g
Banana bites Diana's Bananas 233 2,3 g 34,9 g 14 g
Taylors, California Mix Taylors Candy Inc. 383 3,3 g 70 g 10 g
Pcc, sweetened banana chips Pcc 532 0 g 42,1 g 35,1 g
Sodo snax, natural edible banana Sodo Snax 305 1,8 g 70,2 g 1,8 g
strawberry banana coconut yogurt alternative SO Delicious 93 0,67 g 16 g 2,7 g
Coconut Milk Minis Wwf Operating Company 270 2,7 g 40,5 g 9,5 g
Cultured Coconut Milk Wwf Operating Company 88 0,59 g 15,3 g 3,5 g
Fronana, Banana Based Ice Cream, Wildberry Whirl Borders Frame & Molding Inc. 51 0,85 g 12,7 g 0 g
Sof'Ella, Tropical Bundt Cake Mix American Naturals Company Llc 375 5 g 85 g 0 g
Organic Juice - Blueberry B'Mega Columbia Gorge Organic 59 0,42 g 13,6 g 0,64 g
Columbia gorge organic, organic fruit puree & juice blend smoothies, framboises, pêche Columbia Gorge Organic 51 0,42 g 11,9 g 0 g
Organic Fruit Smoothies, Mango Cogo Columbia Gorge Organic 64 0,44 g 11,8 g 2 g
Fruit puree & juice blend Stewart Farms Inc. 59 0,85 g 13,1 g 0,28 g
Fruit Puree & Juice Blend Stewart Farms Inc. 81 4,7 g 12,3 g 1,7 g
Fruit Puree & Juice Blend Stewart Farms Inc. 59 0,85 g 13,1 g 0,21 g
Pure Squeezed Juice Stewart Farms Inc. 59 0,85 g 14 g 0,21 g
Fruit Puree & Juice Blend Smoothies, Banane de fraise Columbia Gorge Organic 55 0,85 g 12,7 g 0 g
Wild Blackberry Fruit Puree & Juice Blend Smoothies Stewart Farms Inc. 59 0,85 g 13,6 g 0,28 g
Columbia gorge organic, farm to bottle, 100% organic fruit smoothies Columbia Gorge Organic 55 0,85 g 12,7 g 0,21 g
Bunana Nut Muffins Super Cakes 374 5,1 g 52,5 g 16,2 g
Clover valley, mélange de pistes, chocolate peanut butter Clover Valley 500 10,7 g 57,1 g 28,6 g
Heartland Harvest, Tropical Trail Mix Star Snacks Co. Inc. 464 10,7 g 50 g 28,6 g
Heartland Harvest, Mélange de pistes, Chocolate Peanut Butter Star Snacks Co. Inc. 500 10,7 g 57,1 g 28,6 g
Peanut butter banana protein smoothie mix, peanut butter banana Think Thin 455 34,1 g 38,6 g 18,2 g
Blueberry banana high protein smoothie mix, blueberry banana Thinkthin 385 38,5 g 43,6 g 5,1 g
Tropical Fruit Salad Rykoff Sexton International 57 0 g 13,6 g 0 g
Uncle Wally's, Rich & Moist Mini Muffins, Banana Strevsel Uncle Walley's 400 4 g 54 g 18 g
Banana Nut Bread """The Muffin """"Mam""""""" 413 4 g 54,7 g 21,3 g
Original fruit juice blend protein power smoothie, originale Evolution Fresh 75 5,4 g 12,9 g 0,21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.