Bananes: nutrition facts and products
Bananes, fraîches, séchées ou en purée.
Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Bananes, brut nutrition facts.
89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat
Products containing bananes
2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra trial mix Meijer | 433 | 6,7 g | 63,3 g | 20 g |
| Green smoothie - 100% juice from concentrates Meijer | 65 | 0,31 g | 15,4 g | 0 g |
| Meijer, true goodness, organic smoothie, fraises, banane, fraises, banane Meijer | 58 | 0,31 g | 14,2 g | 0 g |
| Blue smoothie Meijer | 68 | 0 g | 16,9 g | 0,15 g |
| Organic mango smoothie Meijer | 62 | 0,31 g | 15,1 g | 0 g |
| Cherry peach blend with bananas Meijer | 87 | 1,3 g | 22,7 g | 0,33 g |
| California Flavored Nuts, Tropical Trail Mix Bedware Unlimited Inc. | 364 | 3 g | 69,7 g | 9,1 g |
| Organic Dried Bananas Tree-Ripened & Unsulfured Made In Nature | 325 | 2,5 g | 87,5 g | 1,3 g |
| Fruit Fusion Mountain Gold Superfuel Blend, Organic Dried Fruit & Seed Made In Nature | 393 | 7,1 g | 60,7 g | 14,3 g |
| Organic dried fruit Made In Nature | 357 | 3,6 g | 60,7 g | 10,7 g |
| Organic Dried Fruit Made In Nature Inc. | 357 | 3,6 g | 60,7 g | 10,7 g |
| Fruit juice beverage Made In Nature Inc. | 64 | 0,85 g | 14 g | 0,64 g |
| Banana beet with ginger organic energy food, banana beet with ginger Clif | 122 | 2,2 g | 25,6 g | 0,56 g |
| Peanut butter banana with dark chocolate energy bars, peanut butter banana with dark chocolate Clif | 382 | 14,7 g | 60,3 g | 11,8 g |
| Banana mango with coconut organic energy food, banana mango with coconut Clif | 111 | 1,1 g | 18,9 g | 2,8 g |
| Banana maple oatmeal organic energy food, banana maple oatmeal Clif | 117 | 2,5 g | 19,2 g | 3,8 g |
| Bars peanut butter dark chocolate box Clif | 382 | 14,7 g | 60,3 g | 11,8 g |
| Banana nut bread energy bar, banana nut bread Clif Bar And Company | 353 | 13,2 g | 61,8 g | 8,8 g |
| Banana nut bread energy bars, banana nut bread Clif | 368 | 13,2 g | 63,2 g | 8,8 g |
| Banana Chips Superior Nut & Candy | 550 | 2,5 g | 60 g | 32,5 g |
| Superior nut & candy, croustilles de bananes Superior Nut & Candy | 525 | 2,5 g | 67,5 g | 27,5 g |
| Unsweetened Banana Chips Harry's Farmers Market Ltd. | 533 | 3,3 g | 63,3 g | 30 g |
| Banana Chips Pepper Masala Amma's Kitchen | 491 | 2,9 g | 62,9 g | 25,7 g |
| De La Rosa, Bianchi, Pommes de terre Mazapan De La Rosa S.A. De Cv | 329 | 2,9 g | 79,4 g | 0 g |
| Little Puffs, Bananes Home 360 Baby | 357 | 14,3 g | 85,7 g | 0 g |
| Nonfat Greek Yogurt Taste Of Inspirations | 80 | 8 g | 12,7 g | 0 g |
| Spec's Select, Cinnaberry Blend Gns Foods Inc. | 375 | 6,3 g | 53,1 g | 18,8 g |
| Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar Haggen | 74 | 0 g | 17,2 g | 0 g |
| Nutty Naturals, Rain Forest Snack Nosher's Choice | 357 | 3,6 g | 67,9 g | 8,9 g |
| Mélange de pistes Nosher's Choice | 357 | 3,6 g | 67,9 g | 8,9 g |
| Pancake & Waffle Mix Southern Culture Foods | 368 | 7,8 g | 73,6 g | 2,9 g |
| Real freeze dried fruit Terra | 393 | 3,6 g | 82,1 g | 7,1 g |
| Muffin Delissa | 358 | 4,9 g | 43,2 g | 18,5 g |
| Muffins Delissa | 382 | 4,2 g | 43,1 g | 20,8 g |
| Mini Muffin Delissa | 384 | 5,3 g | 46,3 g | 19,8 g |
| Banana Cream Pie Gurney's Beach Bakery | 247 | 3,3 g | 45,6 g | 12 g |
| Graeter's, handcrafted gelato, bananas foster Graeter's | 214 | 3,1 g | 29,6 g | 10,2 g |
| Coborn's, Gluten Free Bakery, Muffins, Bananes Coborn's Incorporated | 372 | 3,9 g | 50 g | 15,4 g |
| Dried Mixed Fruit Cruncjies | 400 | 0 g | 80 g | 0 g |
| Freeze- dried strawberry banana Crunchies | 400 | 10 g | 80 g | 0 g |
| Freeze Dried Strawberry Banana Crunchies | 375 | 8,3 g | 75 g | 0 g |
| Tropical Mix Lafrontera | 400 | 6,7 g | 63,3 g | 16,7 g |
| Drops Webb Business Promotions Inc. | 0 | 0 g | 0 g | 0 g |
| Dorset, cocoa banana torte Dorset | 290 | 4,4 g | 46 g | 15 g |
| Bananas Foster, Gelato The Fresh Market Inc. | 190 | 3 g | 28 g | 8 g |
| Castaway Crunch Tropical Fruit & Nut The Fresh Market | 533 | 3,3 g | 63,3 g | 26,7 g |
| The fresh market, banana chocolate cream pie The Fresh Market | 239 | 4,5 g | 31,3 g | 10,4 g |
| The fresh market, booster food The Fresh Market | 400 | 6,7 g | 60 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.