Banana: nutrition facts and products

Bananas, frescas, secas o como puré.

Banana, crudo contains 89 kcal per 100 g. A typical serving of 1 medio, 7" a 7-7/8" largo (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, crudo nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing banana

2.400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Céréales Supreme Muesli Jordans 367 8,3 g 57,5 g 9,2 g
Strawberry banana nectar Ocho Rios Miami Inc. 58 0 g 15,4 g 0 g
Green Banana Chips Ocho Rios Miami Inc. 518 3,6 g 64,3 g 28,6 g
Mafran, The Original Banana Sauce Nutri-Asia Inc. 103 0 g 24,1 g 0 g
Jufran, Banana Sauce Nutri-Asia Inc. 113 0 g 29 g 0 g
Banana sauce Nutri-Asia Inc. 129 0 g 29 g 0 g
Fruit Puree Georges Monin S.A. 367 0 g 90 g 0 g
Banana Chips Original St Mary's 518 3,6 g 64,3 g 28,6 g
Light Nonfat Yogurt Lowes Foods 53 3,5 g 9,4 g 0 g
Bananamilk Wwf Operating Company 71 2,9 g 11,2 g 1,5 g
Reduced fat milk Wwf Operating Company 71 2,9 g 11,2 g 1,5 g
Bananamilk Wwf Operating Company 62 2,9 g 10,4 g 0,83 g
Chocolate bananamilk Wwf Operating Company 62 2,9 g 10,4 g 1 g
Real Bananas & Lowfat Milk Wwf Operating Company 71 3,3 g 11,7 g 0,83 g
Real Bananas Cocoa & Lowfat Milk Wwf Operating Company 71 3,3 g 11,7 g 1 g
Veronica's health crunch, banana chocolate walnut mix Veronica's Health Crunch 679 10,7 g 35,7 g 53,6 g
Real Banana Halves Dipped In Super-Thick Milk Chocolate Diana's Bananas 217 3,3 g 30 g 10 g
Fresh-Frozen Real Banana Halves Dipped In Super-Thick Diana's Bananas 217 3,3 g 30 g 10 g
Banana babies Diana's Bananas 217 3,3 g 30 g 10 g
Banana bites Diana's Bananas 233 2,3 g 34,9 g 14 g
Taylors, California Mix Taylors Candy Inc. 383 3,3 g 70 g 10 g
Pcc, sweetened banana chips Pcc 532 0 g 42,1 g 35,1 g
Sodo snax, natural edible banana Sodo Snax 305 1,8 g 70,2 g 1,8 g
strawberry banana coconut yogurt alternative SO Delicious 93 0,67 g 16 g 2,7 g
Coconut Milk Minis Wwf Operating Company 270 2,7 g 40,5 g 9,5 g
Cultured Coconut Milk Wwf Operating Company 88 0,59 g 15,3 g 3,5 g
Fronana, Banana Based Ice Cream, Wildberry Whirl Borders Frame & Molding Inc. 51 0,85 g 12,7 g 0 g
Sof'Ella, Tropical Bundt Cake Mix American Naturals Company Llc 375 5 g 85 g 0 g
Organic Juice - Blueberry B'Mega Columbia Gorge Organic 59 0,42 g 13,6 g 0,64 g
Columbia gorge organic, organic fruit puree & juice blend smoothies, frambuesa, melocotón Columbia Gorge Organic 51 0,42 g 11,9 g 0 g
Organic Fruit Smoothies, Mango Cogo Columbia Gorge Organic 64 0,44 g 11,8 g 2 g
Fruit puree & juice blend Stewart Farms Inc. 59 0,85 g 13,1 g 0,28 g
Fruit Puree & Juice Blend Stewart Farms Inc. 81 4,7 g 12,3 g 1,7 g
Fruit Puree & Juice Blend Stewart Farms Inc. 59 0,85 g 13,1 g 0,21 g
Pure Squeezed Juice Stewart Farms Inc. 59 0,85 g 14 g 0,21 g
Fruit Puree & Juice Blend Smoothies, Banana de fresa Columbia Gorge Organic 55 0,85 g 12,7 g 0 g
Wild Blackberry Fruit Puree & Juice Blend Smoothies Stewart Farms Inc. 59 0,85 g 13,6 g 0,28 g
Columbia gorge organic, farm to bottle, 100% organic fruit smoothies Columbia Gorge Organic 55 0,85 g 12,7 g 0,21 g
Bunana Nut Muffins Super Cakes 374 5,1 g 52,5 g 16,2 g
Clover valley, mezcla de rastro, chocolate peanut butter Clover Valley 500 10,7 g 57,1 g 28,6 g
Heartland Harvest, Tropical Trail Mix Star Snacks Co. Inc. 464 10,7 g 50 g 28,6 g
Heartland Harvest, Trail Mix, Chocolate Peanut Butter Star Snacks Co. Inc. 500 10,7 g 57,1 g 28,6 g
Peanut butter banana protein smoothie mix, peanut butter banana Think Thin 455 34,1 g 38,6 g 18,2 g
Blueberry banana high protein smoothie mix, blueberry banana Thinkthin 385 38,5 g 43,6 g 5,1 g
Tropical Fruit Salad Rykoff Sexton International 57 0 g 13,6 g 0 g
Uncle Wally's, Rich & Moist Mini Muffins, Banana Strevsel Uncle Walley's 400 4 g 54 g 18 g
Banana Nut Bread """The Muffin """"Mam""""""" 413 4 g 54,7 g 21,3 g
Original fruit juice blend protein power smoothie, original Evolution Fresh 75 5,4 g 12,9 g 0,21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.