Zuppe con farro
Packaged product Grains et pâtes alimentaires Zerbinati
Zuppe con farro contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 359 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of grains et pâtes alimentaires (median 12,7 g)
- Fiber2,5 gin the lowest quarter of grains et pâtes alimentaires (median 6,8 g)
- Sugars1,2 gbelow the median for grains et pâtes alimentaires (median 1,8 g)
- Fat1,8 gin the lowest quarter of grains et pâtes alimentaires (median 2,5 g)
- Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,4 g)
- Sodium360 mgin the top quarter of grains et pâtes alimentaires (median 9,2 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zerbinati
- Barcode
- 8003561250145
- Quantity
- 620g
- Label serving
- 100 g
- Category
- Emmer wheats
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, farro perlato 8% carote, polpa di pomodoro, zucchine, patate, cipolle, sedano, fagioli bianchi di spagna, piselli, olio extravergine di oliva 1%, prezzemolo, sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesPommes de terreOignonHuile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro Valfrutta | 118 | 4,4 g | 21,1 g | 0,8 g |
| La zupperia farro con verdure alla mediterranea Coop | 132 | 3,9 g | 19 g | 4 g |
| Farro cotto al vapore Carrefour | 133 | 5,3 g | 22 g | 1,8 g |
| Farro al vapore Conad | 133 | 5,3 g | 22 g | 1,8 g |
| Farro cotto al vapore MD | 144 | 5,3 g | 24 g | 2 g |
| Farro alla mediterranea Foglia verde | 213 | 4,2 g | 22 g | 11 g |
| Farro umbro perlato Bartolini | 327 | 13,7 g | 63,7 g | 2,6 g |
| Pahuljice od polbe Slavuj | 337 | 14,7 g | 61,3 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuppe con farro?
100 g of Zuppe con farro has 71 kcal. Serving, 100 g (100 g): about 71 kcal.
How much protein is in Zuppe con farro?
Zuppe con farro contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,7 g).
How many carbs are in Zuppe con farro?
Zuppe con farro has 10,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppe con farro?
Zuppe con farro contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Zuppe con farro?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003561250145. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.