Zuppe con farro
Packaged product Grainas y Pasta Zerbinati
Zuppe con farro contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 359 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 10,2 g | 4% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of grainas y pasta (median 12,7 g)
- Fiber2,5 gin the lowest quarter of grainas y pasta (median 6,8 g)
- Sugars1,2 gbelow the median for grainas y pasta (median 1,8 g)
- Fat1,8 gin the lowest quarter of grainas y pasta (median 2,5 g)
- Saturated fat0,3 gbelow the median for grainas y pasta (median 0,4 g)
- Sodium360 mgin the top quarter of grainas y pasta (median 9,2 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zerbinati
- Barcode
- 8003561250145
- Quantity
- 620g
- Label serving
- 100 g
- Category
- Emmer wheats
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, farro perlato 8% carote, polpa di pomodoro, zucchine, patate, cipolle, sedano, fagioli bianchi di spagna, piselli, olio extravergine di oliva 1%, prezzemolo, sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoCebollaAceite de olivaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro Valfrutta | 118 | 4,4 g | 21,1 g | 0,8 g |
| La zupperia farro con verdure alla mediterranea Coop | 132 | 3,9 g | 19 g | 4 g |
| Farro cotto al vapore Carrefour | 133 | 5,3 g | 22 g | 1,8 g |
| Farro al vapore Conad | 133 | 5,3 g | 22 g | 1,8 g |
| Farro cotto al vapore MD | 144 | 5,3 g | 24 g | 2 g |
| Farro alla mediterranea Foglia verde | 213 | 4,2 g | 22 g | 11 g |
| Farro umbro perlato Bartolini | 327 | 13,7 g | 63,7 g | 2,6 g |
| Pahuljice od polbe Slavuj | 337 | 14,7 g | 61,3 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuppe con farro?
100 g of Zuppe con farro has 71 kcal. Serving, 100 g (100 g): about 71 kcal.
How much protein is in Zuppe con farro?
Zuppe con farro contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 2,1 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,7 g).
How many carbs are in Zuppe con farro?
Zuppe con farro has 10,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppe con farro?
Zuppe con farro contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Zuppe con farro?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003561250145. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.