Zuppa di riso e piselli
Packaged product Haricots et légumineuses Cerreto
Zuppa di riso e piselli contains 342 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,35 g | 2 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 1,6 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 69 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of haricots et légumineuses (median 14 g)
- Fiber8,4 gabove the median for haricots et légumineuses (median 8,3 g)
- Sugars1,6 gbelow the median for haricots et légumineuses (median 1,9 g)
- Fat1,8 gin the lowest quarter of haricots et légumineuses (median 3,2 g)
- Saturated fat0,35 gbelow the median for haricots et légumineuses (median 0,5 g)
- Sodium60 mgabove the median for haricots et légumineuses (median 20 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerreto
- Barcode
- 8013624006534
- Category
- Mélange de céréales et de légumineuses
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone Toscane Autour Du Riz | 342 | 17 g | 56,2 g | 2,1 g |
| Zuppa di Riso e Piselli Cerreto | 342 | 21,3 g | 56 g | 1,8 g |
| Mélange veggie - Petit épeautre de Haute-Provence & lupin Priméal | 343 | 16 g | 56 g | 3,7 g |
| Riz mélo pois cassés - lin Priméal | 343 | 11,6 g | 61,6 g | 3,1 g |
| Miglio e legumi Bondis | 341 | 16,1 g | 60,4 g | 2,1 g |
| RapidoMix cereali e legumi Ki | 344 | 16 g | 61 g | 1,8 g |
| Natural Mix PLONY NATURY | 340 | 15 g | 57 g | 2,9 g |
| Red Beans & Rice Zatarain's | 340 | 14 g | 68 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuppa di riso e piselli?
100 g of Zuppa di riso e piselli has 342 kcal.
Is Zuppa di riso e piselli high in protein?
Zuppa di riso e piselli contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 14 g).
How many carbs are in Zuppa di riso e piselli?
Zuppa di riso e piselli has 56 g of total carbohydrates per 100 g, including 8,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppa di riso e piselli?
Zuppa di riso e piselli contains 1,8 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
How much sodium is in Zuppa di riso e piselli?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013624006534. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.