Zuppa di riso e piselli
Packaged product Bønner og bælgfrugter Cerreto
Zuppa di riso e piselli contains 342 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,35 g | 2 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 1,6 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 69 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of bønner og bælgfrugter (median 14 g)
- Fiber8,4 gabove the median for bønner og bælgfrugter (median 8,4 g)
- Sugars1,6 gbelow the median for bønner og bælgfrugter (median 1,8 g)
- Fat1,8 gin the lowest quarter of bønner og bælgfrugter (median 3,6 g)
- Saturated fat0,35 gin the lowest quarter of bønner og bælgfrugter (median 0,5 g)
- Sodium60 mgabove the median for bønner og bælgfrugter (median 11 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerreto
- Barcode
- 8013624006534
- Category
- Blandinger af korn og bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa di Riso e Piselli Cerreto | 342 | 21,3 g | 56 g | 1,8 g |
| Minestrone Toscane Autour Du Riz | 342 | 17 g | 56,2 g | 2,1 g |
| Mélange veggie - Petit épeautre de Haute-Provence & lupin Priméal | 343 | 16 g | 56 g | 3,7 g |
| Riz mélo pois cassés - lin Priméal | 343 | 11,6 g | 61,6 g | 3,1 g |
| Miglio e legumi Bondis | 341 | 16,1 g | 60,4 g | 2,1 g |
| RapidoMix cereali e legumi Ki | 344 | 16 g | 61 g | 1,8 g |
| Red Beans & Rice Zatarain's | 340 | 14 g | 68 g | 2 g |
| Mélange céréales et légumes secs étui 400 gr Netto | 340 | 18 g | 57 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuppa di riso e piselli?
100 g of Zuppa di riso e piselli has 342 kcal.
Is Zuppa di riso e piselli high in protein?
Zuppa di riso e piselli contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 14 g).
How many carbs are in Zuppa di riso e piselli?
Zuppa di riso e piselli has 56 g of total carbohydrates per 100 g, including 8,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppa di riso e piselli?
Zuppa di riso e piselli contains 1,8 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
How much sodium is in Zuppa di riso e piselli?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013624006534. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.