Zuppa con cavolo nero

Packaged product Soupes et sauces alce nero

Zuppa con cavolo nero contains 76 kcal per 100 g. A serving, 290 g (290 g) provides about 220 kcal.

Roughly 52 % of its calories come from carbohydrates, with 31 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 46 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zuppa con cavolo nero by alce nero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
3,1 gprotein
9,6 gcarbohydrates
2,5 gfat
220kcal in serving, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,7 g 4 %
Sodium L 184 mg 8 %
Total carbohydrates L 9,6 g 3 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 52 %Fat: 31 %76kcal / 100 g
  • Protein 17 %
  • Carbohydrates 52 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the top quarter of soupes et sauces (median 1,2 g)
  • Fiber1,1 gabove the median for soupes et sauces (median 1,1 g)
  • Sugars0,4 gin the lowest quarter of soupes et sauces (median 1,6 g)
  • Fat2,5 gin the top quarter of soupes et sauces (median 1,3 g)
  • Saturated fat0,7 gabove the median for soupes et sauces (median 0,3 g)
  • Sodium184 mgin the lowest quarter of soupes et sauces (median 264 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
alce nero
Barcode
8053807080098
Quantity
580 g
Label serving
290 g
Category
Soupes de légumes en conserve
Packaging
Plastic,Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, verdure* (26%) (ortaggi in proporzione variabile: patate* carote*, sedano*), fagioli cannellini* (22%), cavolo nero* (6%), bietole da foglia* (6%), polpa di pomodoro*, olio extra vergine di oliva* (1%), sale marino, rosmarino* (0,1%), salvia*, pepe nero* (0,01%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesHuile d'oliveSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zuppa con cavolo nero?

100 g of Zuppa con cavolo nero has 76 kcal. Serving, 290 g (290 g): about 220 kcal.

How much protein is in Zuppa con cavolo nero?

Zuppa con cavolo nero contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 9 g in serving, 290 g (290 g). About 17 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,2 g).

How many carbs are in Zuppa con cavolo nero?

Zuppa con cavolo nero has 9,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuppa con cavolo nero?

Zuppa con cavolo nero contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Zuppa con cavolo nero?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8053807080098. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.