Zuppa con cavolo nero

Packaged product Sopas y salsas alce nero

Zuppa con cavolo nero contains 76 kcal per 100 g. A serving, 290 g (290 g) provides about 220 kcal.

Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 46 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zuppa con cavolo nero by alce nero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
3,1 gprotein
9,6 gcarbohydrates
2,5 gfat
220kcal in serving, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 2,5 g 3%
Saturated fat L 0,7 g 4%
Sodium L 184 mg 8%
Total carbohydrates L 9,6 g 3%
Dietary fiber L 1,1 g 4%
Total sugars L 0,4 g
Added sugars L 0 g 0%
Protein L 3,1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 52%Fat: 31%76kcal / 100 g
  • Protein 17%
  • Carbohydrates 52%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the top quarter of sopas y salsas (median 1,2 g)
  • Fiber1,1 gabove the median for sopas y salsas (median 1,1 g)
  • Sugars0,4 gin the lowest quarter of sopas y salsas (median 1,6 g)
  • Fat2,5 gin the top quarter of sopas y salsas (median 1,3 g)
  • Saturated fat0,7 gabove the median for sopas y salsas (median 0,3 g)
  • Sodium184 mgin the lowest quarter of sopas y salsas (median 264 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
alce nero
Barcode
8053807080098
Quantity
580 g
Label serving
290 g
Category
Sopas de verduras enlatadas
Packaging
Plastic,Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, verdure* (26%) (ortaggi in proporzione variabile: patate* carote*, sedano*), fagioli cannellini* (22%), cavolo nero* (6%), bietole da foglia* (6%), polpa di pomodoro*, olio extra vergine di oliva* (1%), sale marino, rosmarino* (0,1%), salvia*, pepe nero* (0,01%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAceite de olivaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zuppa con cavolo nero?

100 g of Zuppa con cavolo nero has 76 kcal. Serving, 290 g (290 g): about 220 kcal.

How much protein is in Zuppa con cavolo nero?

Zuppa con cavolo nero contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 9 g in serving, 290 g (290 g). About 17% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,2 g).

How many carbs are in Zuppa con cavolo nero?

Zuppa con cavolo nero has 9,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuppa con cavolo nero?

Zuppa con cavolo nero contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Zuppa con cavolo nero?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8053807080098. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.