Zuchini bulgur bowl
Packaged product Autres aliments Culinea
Zuchini bulgur bowl contains 59 kcal per 100 g. A serving, 400 g (400 g) provides about 236 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 23 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,2 g | 0,4 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 43 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Culinea
- Barcode
- 4056489496342
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Fertiggericht
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Gemüsemischung [Blattspinat, gelbe Karotten, Cocktailtomaten, Kichererbsen vorgegart (Wasser, Kichererbsen), Zwiebeln], 13% gegrillte Zucchini, 11% Bulgur vorgegart (Wasser, Hartweizen), Wasser, Rapsöl, Speisesalz, Stärke, 0,4% Ingwerpüree, Zucker, Kreuzkümmel, Knoblauchpüree.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelSucreAileTomatesOignonPois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linseneintopf mit Speck Maggi | 77 | 4,5 g | 9,9 g | 1,8 g |
| Achari Aloo Ashoka | 88 | 1,1 g | 12,8 g | 3,6 g |
| Aloo mutter Haldiram's | 120 | 2,3 g | 8,4 g | 8,3 g |
| Theas Beste Würstchen Erbseneintopf mit Bauchspeck Buss Fertiggerichte | 125 | 6,5 g | 8,8 g | 6,3 g |
| Shahi rajma Golden orient | 132 | 5 g | 19 g | 3,7 g |
| Würstchen Gulasch Knorr | 162 | 5,6 g | 4,1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuchini bulgur bowl?
100 g of Zuchini bulgur bowl has 59 kcal. Serving, 400 g (400 g): about 236 kcal.
How much protein is in Zuchini bulgur bowl?
Zuchini bulgur bowl contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 11,2 g in serving, 400 g (400 g). About 23 % of its calories come from protein.
How many carbs are in Zuchini bulgur bowl?
Zuchini bulgur bowl has 5,3 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuchini bulgur bowl?
Zuchini bulgur bowl contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Zuchini bulgur bowl?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489496342. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.