Zuchini bulgur bowl

Packaged product Andre fødevarer Culinea

Zuchini bulgur bowl contains 59 kcal per 100 g. A serving, 400 g (400 g) provides about 236 kcal.

Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 23 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Zuchini bulgur bowl by Culinea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
2,8 gprotein
5,3 gcarbohydrates
1,9 gfat
236kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 228 mg 10 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber not reported
Total sugars L 2,6 g
Added sugars L 0,2 g 0,4 %
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 43 %Fat: 35 %59kcal / 100 g
  • Protein 23 %
  • Carbohydrates 43 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Culinea
Barcode
4056489496342
Quantity
400 g
Label serving
400 g
Category
Fertiggericht
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

65% Gemüsemischung [Blattspinat, gelbe Karotten, Cocktailtomaten, Kichererbsen vorgegart (Wasser, Kichererbsen), Zwiebeln], 13% gegrillte Zucchini, 11% Bulgur vorgegart (Wasser, Hartweizen), Wasser, Rapsöl, Speisesalz, Stärke, 0,4% Ingwerpüree, Zucker, Kreuzkümmel, Knoblauchpüree.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSaltSukkerHvidløgTomatLøgKikerærter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zuchini bulgur bowl?

100 g of Zuchini bulgur bowl has 59 kcal. Serving, 400 g (400 g): about 236 kcal.

How much protein is in Zuchini bulgur bowl?

Zuchini bulgur bowl contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 11,2 g in serving, 400 g (400 g). About 23 % of its calories come from protein.

How many carbs are in Zuchini bulgur bowl?

Zuchini bulgur bowl has 5,3 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuchini bulgur bowl?

Zuchini bulgur bowl contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Zuchini bulgur bowl?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489496342. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.