Zero Lacto Blue Milk

Packaged product Produits laitiers et oeufs Anchor

Zero Lacto Blue Milk contains 63 kcal per 100 g. A serving, 1 glass, 250 ml (250 g) provides about 157 kcal.

Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (64 kcal per 100 g).

100 g provides 18 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Zero Lacto Blue Milk by Anchor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3,3 gprotein
4,8 gcarbohydrates
3,4 gfat
157kcal in serving, 1 glass, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62,8 kcal
Total fat L 3,4 g 4 %
Saturated fat L 2,2 g 11 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 3,3 g 7 %
Vitamine A L 44,4 µg5 %
Riboflavine (B2) L 0,24 mg18 %
Calcium L 117 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 30 %Fat: 49 %63kcal / 100 g
  • Protein 21 %
  • Carbohydrates 30 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)18 %Calcium9 %Vitamine A5 %

Nutritional insights

  • Protein3,3 gabove the median for produits laitiers et oeufs (median 3,3 g)
  • Sugars4,8 gabove the median for produits laitiers et oeufs (median 4,7 g)
  • Fat3,4 gbelow the median for produits laitiers et oeufs (median 3,6 g)
  • Saturated fat2,2 gbelow the median for produits laitiers et oeufs (median 2,3 g)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anchor
Barcode
94148404
Quantity
1 l
Label serving
1 glass (250 ml)
Category
Lait entier pasteurisé
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Standardised Milk, Enzyme (Lactase)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Anchor Blue Milk Anchor 63 3,3 g 4,8 g 3,4 g
Cremosita Cremosita 63 3 g 4,6 g 3,6 g
Lait entier président President 63 3 g 4,7 g 3,6 g
Standard milk Woolworths 63 3,3 g 4,7 g 3,4 g
Čerstvé plnotučné mléko Tesco 63 3,3 g 4,7 g 3,5 g
blue full cream milk Anchor 63 3,3 g 4,8 g 3,4 g
Fresh pasteurised whole milk Iceland 63 3,4 g 4,4 g 3,5 g
Leche entera1L gallega 63 3 g 4,6 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zero Lacto Blue Milk?

100 g of Zero Lacto Blue Milk has 63 kcal. Serving, 1 glass, 250 ml (250 g): about 157 kcal.

How much protein is in Zero Lacto Blue Milk?

Zero Lacto Blue Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in serving, 1 glass, 250 ml (250 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,3 g).

How many carbs are in Zero Lacto Blue Milk?

Zero Lacto Blue Milk has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zero Lacto Blue Milk?

Zero Lacto Blue Milk contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Zero Lacto Blue Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zero Lacto Blue Milk?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 juillet 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 94148404. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.