Zefir Glazed
Packaged product Autres aliments Romny
Zefir Glazed contains 368 kcal per 100 g. A serving, 1 pi�ce, 38 g (38 g) provides about 140 kcal.
Roughly 76 % of its calories come from carbohydrates, with 22 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 71,1 g | |
| Protein L | 1,3 g | 3 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 76 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars71,1 gin the top quarter of autres aliments (median 3,4 g)
- Fat9,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Romny
- Barcode
- 4820272870233
- Label serving
- 1 pi�ce (38 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe American Market Basket | 368 | 0 g | 0 g | 31,6 g |
| Sliced Swiss Great Value | 368 | 26,3 g | 0 g | 31,6 g |
| Deluxe slices Happy Farms | 368 | 15,8 g | 5,3 g | 31,6 g |
| Mini Dehydrated Marshmallows Twinkle Decor | 368 | 0 g | 89,5 g | 0 g |
| earth's best sunny days brapp earths best | 368 | 5,3 g | 63,2 g | 7,9 g |
| Annies vegan mac Annie's | 368 | 10,5 g | 71,9 g | 5,3 g |
| Vietnamese Pho Snapdragon | 368 | 5,3 g | 72,4 g | 5,3 g |
| Sesame street General Mills | 368 | 5,3 g | 84,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zefir Glazed?
100 g of Zefir Glazed has 368 kcal. Serving, 1 pi�ce, 38 g (38 g): about 140 kcal.
How much protein is in Zefir Glazed?
Zefir Glazed contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,5 g in serving, 1 pi�ce, 38 g (38 g). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Zefir Glazed?
Zefir Glazed has 71,1 g of total carbohydrates per 100 g, including 0 g of fiber and 71,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zefir Glazed?
Zefir Glazed contains 9,2 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
How much sodium is in Zefir Glazed?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820272870233. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.