Zabkorpa
Packaged product Grains et pâtes alimentaires Cerbona
Zabkorpa contains 377 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 20 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 377 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 15,4 g | 55 % |
| Total sugars L | 1,5 g | |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 62 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gin the top quarter of grains et pâtes alimentaires (median 15 g)
- Fiber15,4 gabove the median for grains et pâtes alimentaires (median 15 g)
- Sugars1,5 gabove the median for grains et pâtes alimentaires (median 1,3 g)
- Fat7 gbelow the median for grains et pâtes alimentaires (median 7,4 g)
- Sodium12 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerbona
- Barcode
- 5998400306721
- Quantity
- 250 g
- Category
- Sons d'avoine
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Zabkorpa_, csírával
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Avoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Son d'avoine bio origine France en sachet kraft La Fourche | 376 | 13 g | 59 g | 6,9 g |
| Son d'avoine Happy Bio | 376 | 13 g | 59 g | 6,9 g |
| Quaker Havre Fras Quaker | 375 | 13 g | 58 g | 6,7 g |
| Oat Bran Hot Cereal Bob's Red Mill | 375 | 17,5 g | 65 g | 6,3 g |
| Bob’s Oat Bran Bob's Red Mill | 375 | 17,5 g | 65 g | 6,3 g |
| Son d'avoine Happy Bio | 374 | 12,7 g | 56,7 g | 7,7 g |
| Son d'avoine Vajra | 374 | 12,7 g | 56,7 g | 7,7 g |
| Son d'avoine Migros | 374 | 16 g | 51 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zabkorpa?
100 g of Zabkorpa has 377 kcal.
Is Zabkorpa high in protein?
Zabkorpa contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 15 g).
How many carbs are in Zabkorpa?
Zabkorpa has 53,1 g of total carbohydrates per 100 g, including 15,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zabkorpa?
Zabkorpa contains 7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Zabkorpa?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998400306721. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.