Yogurt
Packaged product Produits laitiers et oeufs Noosa
Yogurt contains 115 kcal per 100 g. A serving, 454.0 g (454 g) provides about 522 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,2 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 159 mg | 12 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars14,2 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat4,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,1 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium53 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 14,2 g | 14,2 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | n/a | 0 g |
| Sugars | 14,2 g | 14,2 g |
| Sodium | 53,1 mg | 53 mg |
Product details
- Brand
- Noosa
- Barcode
- 0815909020772
- Label serving
- 454.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4% Cottage Cheese with Pineapple Added Lactaid | 115 | 8,9 g | 11,7 g | 3,1 g |
| Broccoli, Bacon & Leek Egg Bites Woolworths | 115 | 10,3 g | 7 g | 5,2 g |
| Mango Passionfruit protein yoghurt My muscle chef | 115 | 10,5 g | 5 g | 5,4 g |
| 4% Cottage Cheese w/ Pineapple Hood | 115 | 8,9 g | 13,3 g | 3,1 g |
| Hibachi Style Tilapia With Broccoli, Rice & Asian Style BBQ Butter Publix Aprons | 115 | 10,9 g | 8,2 g | 4,4 g |
| Bourbon Vanilla Blondie Milkshake Churn'd | 115 | 3,1 g | 11,9 g | 6,2 g |
| Vegemil soy milk Vegemil | 115 | 6 g | 14 g | 4 g |
| Signature Tastes Rhubarb Yoghurt SuperValu | 115 | 3,4 g | 12 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 115 kcal. Serving, 454.0 g (454 g): about 522 kcal.
How much protein is in Yogurt?
Yogurt contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 20,1 g in serving, 454.0 g (454 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 14,2 g of total carbohydrates per 100 g, including 0 g of fiber and 14,2 g of sugars.
How much fat is in Yogurt?
Yogurt contains 4,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2538920. License: CC0 1.0 (U.S. public domain). Source record dated 21 mars 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0815909020772. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.