Yogurt
Packaged product Sucres et desserts Milky Mist
Yogurt contains 100 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 100 kcal.
Roughly 48 % of its calories come from protein, with 38 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 73 kcal per 100 g across 487 products.
100 g provides 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99,5 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Calcium L | 314 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 38 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 9,3 g)
- Sugars9,5 gin the top quarter of sucres et desserts (median 4,4 g)
- Fat1,5 gin the top quarter of sucres et desserts (median 0,2 g)
- Saturated fat0,5 gin the top quarter of sucres et desserts (median 0,1 g)
- Sodium144 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milky Mist
- Barcode
- 8904083302513
- Label serving
- 1 serving (100 g)
- Category
- Coulisses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized Skimmed Milk, Milk Solids, Active Lactic Cultures (L.bacillus delbrueckii subsp. bulgaricus. S.thermophilus) & Probiotic Culture (Bifidobacterium Lactis)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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|---|---|---|---|---|
| Oatmilk Skyr yogurt Icelandic provisions | 100 | 9,4 g | 7,6 g | 3,5 g |
| Light & free skyr granola noisette noix cajou et noixcoco 145g x 1 Danone | 100 | 10,2 g | 8,8 g | 2,5 g |
| Skyr air, coconut-lemon Isey | 100 | 8,5 g | 9,5 g | 3,1 g |
| Skyr Natur Extra Cremig Arla | 99 | 9 g | 3,9 g | 5 g |
| Skyr der Cremige Arla | 99 | 9 g | 3,9 g | 5 g |
| Light & free skyr granola quinoa cranberry graines decourge ettournesol 145 g x 1 Danone | 99 | 10,4 g | 9,3 g | 2,1 g |
| Skyr Crémeux Vanille Arla | 101 | 9,3 g | 9,2 g | 2,7 g |
| Skyr Noisette siggy's | 101 | 9,1 g | 9,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 100 kcal. Serving, 1 serving, 100 g (100 g): about 100 kcal.
Is Yogurt high in protein?
Yogurt contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 100 g (100 g). About 48 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in Yogurt?
Yogurt has 9,5 g of total carbohydrates per 100 g, including 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904083302513. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.