yogurt
Packaged product Produits laitiers et oeufs Istanbul
Yogurt contains 123 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 123 kcal.
Roughly 73 % of its calories come from fat, with 16 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 90 kcal per 100 g across 807 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 16 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,8 gbelow the median for produits laitiers et oeufs (median 10,8 g)
- Fat10 gin the top quarter of produits laitiers et oeufs (median 3,4 g)
- Saturated fat6 gin the top quarter of produits laitiers et oeufs (median 2,2 g)
- Sodium39 mgin the lowest quarter of produits laitiers et oeufs (median 40,6 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Istanbul
- Barcode
- 5055713300249
- Label serving
- 1 portion (100 g)
- Category
- Yogourts entiers de lait
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized whole _cow's milk_, yoghurt cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit pot de yaourt au citron vert Michel et Augustin | 123 | 3 g | 12 g | 7 g |
| Yougurt mix MD | 124 | 4,2 g | 15 g | 4,8 g |
| Yaourt & crème Stracciatella Délisse | 124 | 3,9 g | 15 g | 5,4 g |
| Yaourt entier aux fraises Everyday | 124 | 3,1 g | 19 g | 3,9 g |
| La Brebis Yaourt sur lit de fruits Châtaigne Vanillée Rians | 125 | 4,2 g | 16 g | 4,9 g |
| Cremoso alla banana Pam & Panorama | 125 | 4,4 g | 17 g | 4 g |
| Yogur al estilo griego natural DIA RETAIL ESPAÑA S.A.U. | 125 | 3,6 g | 4,5 g | 10 g |
| ciao Parigi pera e cioccolato NÖM | 126 | 2,9 g | 13,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogurt?
100 g of yogurt has 123 kcal. Serving, 1 portion, 100 g (100 g): about 123 kcal.
How much protein is in yogurt?
Yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein.
How many carbs are in yogurt?
Yogurt has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogurt?
Yogurt contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in yogurt?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055713300249. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.