Yogurt
Packaged product Produits laitiers et oeufs Danone
Yogurt contains 50 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 38 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 672 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,4 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamine D L | 1,3 µg | 6 % |
| Calcium L | 167 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 60 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of produits laitiers et oeufs (median 3,4 g)
- Sugars6,9 gin the lowest quarter of produits laitiers et oeufs (median 11,7 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 2,2 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 1,3 g)
- Sodium72 mgin the top quarter of produits laitiers et oeufs (median 45,1 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3033490006112
- Quantity
- 2 kg (2 x (8 x 125 g))
- Category
- Yogourts aromatisés
- Packaging
- fresh,Seal,fr:etui-en-carton,fr:pot-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé (77,1%), lait écrémé concentré ou en poudre, fruits (pêche (8,2%), framboise (8%), fraise (7,5%), ananas (7%), myrtille (5,5%), citron (2%)), amidon de tapioca (dans variété framboise), épaississants (amidon transformé (dans variétés fraise, pêche, citron, ananas, myrtille), gomme xanthane (dans variété citron), pectine de fruits (dans variétés pêche, myrtille, ananas, framboise), carraghénanes (dans variété fraise), arômes, concentré de carotte noire (dans variété fraise), concentrée de carotte (dans variété framboise), jus concentré de citron (dans variétés framboise et citron), édulcorants (acésulfame-K, sucralose, glycosides de stéviol (dans variété ananas)), correcteurs d'acidité (acide citrique dans variétés fraise, citron, myrtille, ananas), citrate de sodium (dans variétés fraise, citron, myrtille, ananas, pêche), acide lactique (dans variétés fraise et pêche), concentré de minéraux du lait (dans variété framboise), ferments lactiques (lait), vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt aromatisé vanille Juliette & Cows | 50 | 3,8 g | 8,3 g | 0,19 g |
| Skyr Aroma Frutos do Bosque Continente | 50 | 7,1 g | 4,6 g | 0,4 g |
| Skyr Aroma Morango Continente | 50 | 7,1 g | 4,4 g | 0,4 g |
| Batido Proteína sabor tropical MERCADONA | 50 | 7,2 g | 4,3 g | 0,4 g |
| Yogur Natural x8 Gervais | 50 | 3,3 g | 3 g | 2,4 g |
| Yogur desnatado Consum | 49 | 4,9 g | 6,5 g | 0,4 g |
| Vitalinea sin azucar sabor Manzana Verde Danone | 52 | 3,8 g | 9,2 g | 0 g |
| Activia Ciruela Pasa Danone Activia | 52 | 1,7 g | 10,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 50 kcal.
How much protein is in Yogurt?
Yogurt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,4 g).
How many carbs are in Yogurt?
Yogurt has 7,4 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033490006112. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.