Yogur High Protein Coco
Packaged product Autres aliments LIDL
Yogur High Protein Coco contains 72 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 144 kcal.
Roughly 57 % of its calories come from protein, with 36 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 219 kcal per 100 g across 1 576 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 36 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for autres aliments (median 6,7 g)
- Fiber0,1 gabove the median for autres aliments (median 0 g)
- Sugars5,1 gin the top quarter of autres aliments (median 3 g)
- Fat0,6 gin the lowest quarter of autres aliments (median 16 g)
- Saturated fat0,5 gin the lowest quarter of autres aliments (median 9,8 g)
- Sodium79 mgbelow the median for autres aliments (median 100 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
79% пастьоризирано обезмаслено мляко, вода, млечен белтък, подсладители: еритритол, сукралоза; царевично нишесте, 0.4% кокосови стърготини, сухо пълномаслено мляко, млечнокисели култури, лактаза, ароматизант.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Latte bio Lactel | 72 | 3,5 g | 10 g | 2 g |
| Kiddis Bärenmarke | 72 | 3,6 g | 9,8 g | 2 g |
| Lo yogourt con pezzi di agrumi Arborea | 72 | 3,7 g | 14 g | 0,1 g |
| Yaourt brassé vache nature laiterie bio Arriege | 72 | 4,1 g | 5,7 g | 3,6 g |
| Yogur líquido fresa Alteza | 73 | 2,8 g | 13,8 g | 0,7 g |
| Mus owocowy levann | 73 | 1,2 g | 15 g | 0,9 g |
| YoCrem Sterilgarda | 73 | 4,2 g | 5,5 g | 3,8 g |
| Yougurt zero grassi con zenzero Té verde Mila | 71 | 3,4 g | 14 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur High Protein Coco?
100 g of Yogur High Protein Coco has 72 kcal. Serving, 1 pot, 200 g (200 g): about 144 kcal.
Is Yogur High Protein Coco high in protein?
Yogur High Protein Coco contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 1 pot, 200 g (200 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,7 g).
How many carbs are in Yogur High Protein Coco?
Yogur High Protein Coco has 6,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur High Protein Coco?
Yogur High Protein Coco contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Yogur High Protein Coco?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489685937. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.