Yogur High Protein Coco
Packaged product Sonstige Lebensmittel LIDL
Yogur High Protein Coco contains 72 kcal per 100 g. A Serving, 1 pot, 200 g (200 g) provides about 144 kcal.
Roughly 57 % of its calories come from protein, with 36 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 127 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 36 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 5,6 g)
- Fiber0,1 gabove the median for Sonstige Lebensmittel (median 0 g)
- Sugars5,1 gabove the median for Sonstige Lebensmittel (median 4,7 g)
- Fat0,6 gin the lowest quarter of Sonstige Lebensmittel (median 7,1 g)
- Saturated fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 2,8 g)
- Sodium79 mgabove the median for Sonstige Lebensmittel (median 63,3 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
Ingredients
79% пастьоризирано обезмаслено мляко, вода, млечен белтък, подсладители: еритритол, сукралоза; царевично нишесте, 0.4% кокосови стърготини, сухо пълномаслено мляко, млечнокисели култури, лактаза, ароматизант.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur High Protein Coco?
100 g of Yogur High Protein Coco has 72 kcal. Serving, 1 pot, 200 g (200 g): about 144 kcal.
Is Yogur High Protein Coco high in protein?
Yogur High Protein Coco contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 1 pot, 200 g (200 g). About 57 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 5,6 g).
How many carbs are in Yogur High Protein Coco?
Yogur High Protein Coco has 6,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur High Protein Coco?
Yogur High Protein Coco contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Yogur High Protein Coco?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489685937. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.