Yaourts nature
Packaged product Produits laitiers et oeufs U
Yaourts nature contains 65 kcal per 100 g. A serving, 125 g (125 g) provides about 81 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 90 kcal per 100 g across 807 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for produits laitiers et oeufs (median 3,5 g)
- Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars4,8 gbelow the median for produits laitiers et oeufs (median 10,8 g)
- Fat3,5 gabove the median for produits laitiers et oeufs (median 3,4 g)
- Saturated fat2,3 gabove the median for produits laitiers et oeufs (median 2,2 g)
- Sodium48 mgabove the median for produits laitiers et oeufs (median 40,6 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256221106831
- Quantity
- 12x125g
- Label serving
- 125 g
- Category
- Yogourts entiers de lait
- Packaging
- Plastic,pot,Cardboard,fresh,Seal,Sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier pasteurisé* (origine : France) 99%, poudre de LAIT ÉCRÉMÉ* (origine : France), ferments (dont LAIT). *ingrédient issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Bio nature au lait entier bio Monoprix | 65 | 3,5 g | 5,3 g | 3,3 g |
| Yaourt lait entier bio Leader Price | 65 | 3,5 g | 5,3 g | 3,3 g |
| Yaourt entier bio Boni | 65 | 3,8 g | 5,6 g | 3 g |
| Yaourt bio au lait entier envia | 65 | 3,4 g | 5 g | 3,5 g |
| Yaourt Nature La Ferme de Viltain | 65 | 4,2 g | 7,5 g | 2 g |
| Eko Mild Yoghurt Naturlig Fetthalt 3.8-4.5% fett Arla | 65 | 3,4 g | 3,8 g | 4 g |
| Yaourt au lait entier - Bio envia | 65 | 3,9 g | 4,8 g | 3,3 g |
| Yaourt nature lait entier Danone | 65 | 3,2 g | 4,1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourts nature?
100 g of Yaourts nature has 65 kcal. Serving, 125 g (125 g): about 81 kcal.
How much protein is in Yaourts nature?
Yaourts nature contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,5 g).
How many carbs are in Yaourts nature?
Yaourts nature has 5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourts nature?
Yaourts nature contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Yaourts nature?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256221106831. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.