Yaourt nature
Packaged product Produits laitiers et oeufs Carrefour BIO
Yaourt nature contains 35 kcal per 100 g. A serving, 125 g, 1 pot (125 g) provides about 44 kcal.
Roughly 47 % of its calories come from carbohydrates, with 42 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Calcium L | 140 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 47 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560070859733
- Quantity
- 4x125 g
- Label serving
- 125 g (1 pot)
- Category
- Yogourts simples
- Packaging
- fresh,Seal,fr:pot-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé bio, poudre de _lait_ écrémé bio, ferments _lactiques_. Lait origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Tradition 0% Gaborit Bernard | 35 | 4,1 g | 4,4 g | 0,16 g |
| Yaourt nature bio Leader Price | 35 | 4,3 g | 4,5 g | 0 g |
| Yaourt nature 0% de matières grasses BIO Casino | 35 | 4,3 g | 4,5 g | 0 g |
| Yaourt Nature Leader Price | 35 | 3,8 g | 4,9 g | 0 g |
| Yaourt nature bio Monoprix | 35 | 4,3 g | 4,5 g | 0 g |
| Yogurt Natural 0% Quillayes | 35 | 3,8 g | 4 g | 0,4 g |
| Yaourt nature maigre 0% MG Linessa | 35 | 4,3 g | 4,5 g | 0 g |
| Yaourt Nature (0% MG) Cora | 35 | 4,3 g | 4,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature?
100 g of Yaourt nature has 35 kcal. Serving, 125 g, 1 pot (125 g): about 44 kcal.
How much protein is in Yaourt nature?
Yaourt nature contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 125 g, 1 pot (125 g). About 42 % of its calories come from protein.
How many carbs are in Yaourt nature?
Yaourt nature has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature?
Yaourt nature contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yaourt nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070859733. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.