Yaourt nature
Packaged product Milch und Eier Carrefour BIO
Yaourt nature contains 35 kcal per 100 g. A Serving, 125 g, 1 pot (125 g) provides about 44 kcal.
Roughly 47 % of its calories come from carbohydrates, with 42 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Calcium L | 140 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 47 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0,5 gin the lowest quarter of Milch und Eier (median 3 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560070859733
- Quantity
- 4x125 g
- Label serving
- 125 g (1 pot)
- Category
- Joghurt in Leinwand
- Packaging
- fresh,Seal,fr:pot-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé bio, poudre de _lait_ écrémé bio, ferments _lactiques_. Lait origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Tradition 0% Gaborit Bernard | 35 | 4,1 g | 4,4 g | 0,16 g |
| Yaourt nature bio Leader Price | 35 | 4,3 g | 4,5 g | 0 g |
| Yaourt nature 0% de matières grasses BIO Casino | 35 | 4,3 g | 4,5 g | 0 g |
| Yaourt Nature Leader Price | 35 | 3,8 g | 4,9 g | 0 g |
| Yaourt nature bio Monoprix | 35 | 4,3 g | 4,5 g | 0 g |
| Yogurt Natural 0% Quillayes | 35 | 3,8 g | 4 g | 0,4 g |
| Yaourt nature maigre 0% MG Linessa | 35 | 4,3 g | 4,5 g | 0 g |
| Yaourt Nature (0% MG) Cora | 35 | 4,3 g | 4,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature?
100 g of Yaourt nature has 35 kcal. Serving, 125 g, 1 pot (125 g): about 44 kcal.
How much protein is in Yaourt nature?
Yaourt nature contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in Serving, 125 g, 1 pot (125 g). About 42 % of its calories come from protein.
How many carbs are in Yaourt nature?
Yaourt nature has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature?
Yaourt nature contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yaourt nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070859733. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.