Yakult Light
Packaged product Boissons Yakult
Yakult Light contains 41 kcal per 100 ml. A serving, 65 ml (65 ml) provides about 27 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 67 kcal per 100 g across 657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of boissons (median 2,9 g)
- Sugars4,4 gin the lowest quarter of boissons (median 10 g)
- Fat0 gin the lowest quarter of boissons (median 1,2 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,7 g)
- Sodium16 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yakult
- Barcode
- 8713108012517
- Quantity
- 15 x 65 ml
- Label serving
- 65 ml
- Category
- Boissons au yaourt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
a gefermenteerde melkdrank met l, casei shirota bacteriën, vitamin d , e, met suikers, zoetstoffen en citroensmaak, ingrediënten: water, magere melk, zoetstof: maltitolsiroop, glucose - fructosesiroop, verdikkingsmiddel: polydextrose, aroma's, zoetstof: steviolglycosiden uit stevia (zoetstof van natuurlijke oorsprong), vitamin e, vitamin d in l, casei shirota bacteriën, yakult balance is glutenvrij, fermented milk drink with l bacteria, casei shirota, vitamin d, e, with sugar and sweeteners, fresh lemon flavour, ingredients: water, reconstituted skimmed milk (40%), sweetener: maltitol syrup, glucose-fructose syrup, thickener: polydextrose, flavourings, sweetener: steviol glycosides from stevia, vitamin e, vitamin d and l bacteria, casei shirota, yakult balance is gluten-free, voedingswaarde per 100 ml nutritional value per 100 ml 65 ml flesje bottle of 65 ml energy 171 kj /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sveltesse light Nestlé | 41 | 3,7 g | 6,2 g | 0,1 g |
| Laban leche fermentada El Barranquillo | 41 | 3,3 g | 4 g | 1,4 g |
| Jogurt pitny o smaku suszonej śliwki 0% tłuszczu. FruVita | 41 | 3,7 g | 6,2 g | 0,5 g |
| Balans jogurt imlek | 41 | 3,3 g | 4 g | 0,9 g |
| Balans Imlek | 41 | 3,3 g | 4 g | 0,9 g |
| Yakult Betagen | 41 | 1,2 g | 8,2 g | 0 g |
| Vitalinea Sin azucar Danone | 41 | 2,4 g | 5,7 g | 0,97 g |
| Danacol Pêche-Abricot Danone | 42 | 3,2 g | 4,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakult Light?
100 ml of Yakult Light has 41 kcal. Serving, 65 ml (65 ml): about 27 kcal.
How much protein is in Yakult Light?
Yakult Light contains 1,3 g of protein per 100 ml (3 % of the 50 g Daily Value), or 0,85 g in serving, 65 ml (65 ml). About 8 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,9 g).
How many carbs are in Yakult Light?
Yakult Light has 14 g of total carbohydrates per 100 ml, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakult Light?
Yakult Light contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yakult Light?
100 ml contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713108012517. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.