Yakult Light
Packaged product Drikkevarer Yakult
Yakult Light contains 41 kcal per 100 ml. A serving, 65 ml (65 ml) provides about 27 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 67 kcal per 100 g across 657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of drikkevarer (median 2,9 g)
- Sugars4,4 gin the lowest quarter of drikkevarer (median 10 g)
- Fat0 gin the lowest quarter of drikkevarer (median 1,2 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,7 g)
- Sodium16 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yakult
- Barcode
- 8713108012517
- Quantity
- 15 x 65 ml
- Label serving
- 65 ml
- Category
- Yoghurt-drikkevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
a gefermenteerde melkdrank met l, casei shirota bacteriën, vitamin d , e, met suikers, zoetstoffen en citroensmaak, ingrediënten: water, magere melk, zoetstof: maltitolsiroop, glucose - fructosesiroop, verdikkingsmiddel: polydextrose, aroma's, zoetstof: steviolglycosiden uit stevia (zoetstof van natuurlijke oorsprong), vitamin e, vitamin d in l, casei shirota bacteriën, yakult balance is glutenvrij, fermented milk drink with l bacteria, casei shirota, vitamin d, e, with sugar and sweeteners, fresh lemon flavour, ingredients: water, reconstituted skimmed milk (40%), sweetener: maltitol syrup, glucose-fructose syrup, thickener: polydextrose, flavourings, sweetener: steviol glycosides from stevia, vitamin e, vitamin d and l bacteria, casei shirota, yakult balance is gluten-free, voedingswaarde per 100 ml nutritional value per 100 ml 65 ml flesje bottle of 65 ml energy 171 kj /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sveltesse light Nestlé | 41 | 3,7 g | 6,2 g | 0,1 g |
| Laban leche fermentada El Barranquillo | 41 | 3,3 g | 4 g | 1,4 g |
| Jogurt pitny o smaku suszonej śliwki 0% tłuszczu. FruVita | 41 | 3,7 g | 6,2 g | 0,5 g |
| Balans jogurt imlek | 41 | 3,3 g | 4 g | 0,9 g |
| Balans Imlek | 41 | 3,3 g | 4 g | 0,9 g |
| Yakult Betagen | 41 | 1,2 g | 8,2 g | 0 g |
| Vitalinea Sin azucar Danone | 41 | 2,4 g | 5,7 g | 0,97 g |
| Danacol Pêche-Abricot Danone | 42 | 3,2 g | 4,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakult Light?
100 ml of Yakult Light has 41 kcal. Serving, 65 ml (65 ml): about 27 kcal.
How much protein is in Yakult Light?
Yakult Light contains 1,3 g of protein per 100 ml (3 % of the 50 g Daily Value), or 0,85 g in serving, 65 ml (65 ml). About 8 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2,9 g).
How many carbs are in Yakult Light?
Yakult Light has 14 g of total carbohydrates per 100 ml, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakult Light?
Yakult Light contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yakult Light?
100 ml contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713108012517. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.