ยาคูลท์
Packaged product Boissons Yakult
ยาคูลท์ contains 88 kcal per 100 ml. A serving, 80 ml (80 ml) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 70 kcal per 100 g across 427 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 87,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Added sugars L | 26,5 g | 53 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Calcium L | 75 mg | 6 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,3 gin the lowest quarter of boissons (median 2,9 g)
- Sugars20 gin the top quarter of boissons (median 10,5 g)
- Fat0 gin the lowest quarter of boissons (median 1,2 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,7 g)
- Sodium25 mgin the lowest quarter of boissons (median 41,4 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yakult
- Barcode
- 2000000126002
- Quantity
- 80 ml
- Label serving
- 80 ml
- Category
- yogourts à boire
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
นมคืนรูปขาดมันเนย 50%, น้ำตาล 18%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danon Hop Danon | 87 | 1,8 g | 16,7 g | 1,6 g |
| Actimel Danone | 88 | 2,8 g | 12,9 g | 2,8 g |
| Petits filous Yoplait | 88 | 5,3 g | 10,4 g | 2,4 g |
| Drinkable Yogurt Maple Hill Creamery | 88 | 3,6 g | 9 g | 4,4 g |
| Yop maracudja Yoplait | 88 | 3,5 g | 13 g | 2 g |
| Drinkable Yogurt Maple Hill Creamery | 88 | 3,6 g | 8,5 g | 4,4 g |
| Drinkable yogurt Maple Hill Creamery | 88 | 3,6 g | 8,5 g | 4,4 g |
| Iogolino plátano Nestlé | 88 | 2,7 g | 15,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ยาคูลท์?
100 ml of ยาคูลท์ has 88 kcal. Serving, 80 ml (80 ml): about 70 kcal.
How much protein is in ยาคูลท์?
ยาคูลท์ contains 1,3 g of protein per 100 ml (3 % of the 50 g Daily Value), or 1 g in serving, 80 ml (80 ml). About 6 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,9 g).
How many carbs are in ยาคูลท์?
ยาคูลท์ has 20 g of total carbohydrates per 100 ml, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ยาคูลท์?
ยาคูลท์ contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in ยาคูลท์?
100 ml contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000126002. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.