Wrap jambon
Wrap jambon contains 227 kcal per 100 g. A serving, 100.0 g (100 g) provides about 227 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Match
- Barcode
- 0201726025913
- Label serving
- 100.0 g
- Category
- Feuilles de jambon
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham and Mozzarella Wrap Marks & Spencers | 225 | 12 g | 25,6 g | 8 g |
| Wrap jambon et mozzarella fumée Marks & Spencer | 229 | 10,3 g | 30,4 g | 6,9 g |
| Ham Hock, Cheese and Chutney Tesco | 235 | 11,4 g | 27,9 g | 8,4 g |
| Ham & Cheddar Cheese Wrap Aldi | 236 | 10,3 g | 26,9 g | 9,5 g |
| Fun Roulades Lausse | 213 | 14 g | 1 g | 17 g |
| Wrap crudité jambon RG | 209 | 8,8 g | 22,3 g | 8,7 g |
| Ham And Cheese Wrap Martel | 268 | 11,4 g | 28,2 g | 12,3 g |
| Wrap jambon italien. Partisans du goût | 180 | 11,5 g | 10,2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap jambon?
100 g of Wrap jambon has 227 kcal. Serving, 100.0 g (100 g): about 227 kcal.
Is Wrap jambon high in protein?
Wrap jambon contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 19 % of its calories come from protein.
How many carbs are in Wrap jambon?
Wrap jambon has 22 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap jambon?
Wrap jambon contains 11 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Wrap jambon?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201726025913. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.