Ham & Cheddar Cheese Wrap
Ham & Cheddar Cheese Wrap contains 236 kcal per 100 g. A serving, 173 g (173 g) provides about 408 kcal.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,1 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,3 gabove the median for viande (median 0 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462875137
- Quantity
- 173g
- Label serving
- 173 g
- Category
- Feuilles de jambon
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Hock, Cheese and Chutney Tesco | 235 | 11,4 g | 27,9 g | 8,4 g |
| Roulade au jambon L'assiette d'Antoine | 240 | 13,8 g | 1 g | 20,1 g |
| Wrap jambon et mozzarella fumée Marks & Spencer | 229 | 10,3 g | 30,4 g | 6,9 g |
| Wrap Jambon et fromage de chèvre sauce au yaourt Casino | 228 | 9,2 g | 25 g | 9,6 g |
| Wrap jambon Match | 227 | 11 g | 22 g | 11 g |
| Ham and Mozzarella Wrap Marks & Spencers | 225 | 12 g | 25,6 g | 8 g |
| Fun Roulades Lausse | 213 | 14 g | 1 g | 17 g |
| Wrap crudité jambon RG | 209 | 8,8 g | 22,3 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Cheddar Cheese Wrap?
100 g of Ham & Cheddar Cheese Wrap has 236 kcal. Serving, 173 g (173 g): about 408 kcal.
Is Ham & Cheddar Cheese Wrap high in protein?
Ham & Cheddar Cheese Wrap contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 17,8 g in serving, 173 g (173 g). About 18 % of its calories come from protein.
How many carbs are in Ham & Cheddar Cheese Wrap?
Ham & Cheddar Cheese Wrap has 26,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Cheddar Cheese Wrap?
Ham & Cheddar Cheese Wrap contains 9,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Ham & Cheddar Cheese Wrap?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462875137. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.