Wrap houmous à la patate douce
Packaged product Repas et plats Monoprix
Wrap houmous à la patate douce contains 168 kcal per 100 g. A serving, pour une portion de 240 g (240 g) provides about 403 kcal.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of repas et plats (median 8,5 g)
- Fiber2,8 gabove the median for repas et plats (median 2,6 g)
- Sugars3,7 gin the top quarter of repas et plats (median 2,5 g)
- Fat6,5 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of repas et plats (median 2 g)
- Sodium284 mgin the lowest quarter of repas et plats (median 400 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033720787
- Quantity
- 240 g
- Label serving
- pour une portion de 240 g
- Category
- Enveloppes
- Packaging
- Plastic,Paper,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galette de _blé_ 37% (farine de _blé_, eau, huile de colza, émulsifiant : mono et diglycérides d'acides gras, sucre, épinard, persil, sel, poudres à lever : carbonates de sodium, diphosphates - acidifiant : acide malique) - carottes 13% - poivrons rouges 9,8% - chou rouge 8,3% - patate douce 5,6% - concombre 5,1% - roquette sauvage 4,1% - huile de tournesol - pois chiches 3,8% - jus d'orange - raisins secs - échalote - jus de citron à base de concentré - persil - pâte de _sésame_ - jus de citron - sel - _moutarde_ (eau - graines de _moutarde_ - vinaigre - sel - épices) - vinaigre de vin blanc - huile d'olive - menthe - _graines de sésame_ noires - coriandre 0,09% - épaississant : gomme xanthane - curcuma - poivre - ail en poudre - vinaigre en poudre - arômes naturels - sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolPois chichesSelVinaigreHuile d'oliveAile
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|---|---|---|---|---|
| Tortilla ze szpinakiem i serem Ślimak-Bis | 169 | 8,2 g | 20 g | 6 g |
| 7 Spiced Chicken Flatbread Waitrose | 170 | 9,8 g | 26,3 g | 2,5 g |
| Wrap Betterave Feta Marks & Spencer | 170 | 5,8 g | 25,1 g | 4,3 g |
| High Protein Wraps BFree | 171 | 26,2 g | 8,3 g | 6,2 g |
| Oven Roasted Turkey Pinwheels Freshly Made | 165 | 13,4 g | 16,5 g | 4,6 g |
| High Protein Low Carb Wholemeal SIMSON'S PANTRY | 172 | 14,6 g | 18,1 g | 6,5 g |
| Wrap & Go Delhaize | 172 | 9,2 g | 23 g | 4,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap houmous à la patate douce?
100 g of Wrap houmous à la patate douce has 168 kcal. Serving, pour une portion de 240 g (240 g): about 403 kcal.
How much protein is in Wrap houmous à la patate douce?
Wrap houmous à la patate douce contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 9,4 g in serving, pour une portion de 240 g (240 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 8,5 g).
How many carbs are in Wrap houmous à la patate douce?
Wrap houmous à la patate douce has 22 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap houmous à la patate douce?
Wrap houmous à la patate douce contains 6,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Wrap houmous à la patate douce?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033720787. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.