Wrap houmous à la patate douce
Packaged product Mahlzeiten und Gerichte Monoprix
Wrap houmous à la patate douce contains 168 kcal per 100 g. A Serving, pour une portion de 240 g (240 g) provides about 403 kcal.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,5 g)
- Fiber2,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sugars3,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat6,5 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Sodium284 mgin the lowest quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Galette de _blé_ 37% (farine de _blé_, eau, huile de colza, émulsifiant : mono et diglycérides d'acides gras, sucre, épinard, persil, sel, poudres à lever : carbonates de sodium, diphosphates - acidifiant : acide malique) - carottes 13% - poivrons rouges 9,8% - chou rouge 8,3% - patate douce 5,6% - concombre 5,1% - roquette sauvage 4,1% - huile de tournesol - pois chiches 3,8% - jus d'orange - raisins secs - échalote - jus de citron à base de concentré - persil - pâte de _sésame_ - jus de citron - sel - _moutarde_ (eau - graines de _moutarde_ - vinaigre - sel - épices) - vinaigre de vin blanc - huile d'olive - menthe - _graines de sésame_ noires - coriandre 0,09% - épaississant : gomme xanthane - curcuma - poivre - ail en poudre - vinaigre en poudre - arômes naturels - sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölKichererbsenSalzEssigOlivenölKnoblauch
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap houmous à la patate douce?
100 g of Wrap houmous à la patate douce has 168 kcal. Serving, pour une portion de 240 g (240 g): about 403 kcal.
How much protein is in Wrap houmous à la patate douce?
Wrap houmous à la patate douce contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 9,4 g in Serving, pour une portion de 240 g (240 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 8,5 g).
How many carbs are in Wrap houmous à la patate douce?
Wrap houmous à la patate douce has 22 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap houmous à la patate douce?
Wrap houmous à la patate douce contains 6,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Wrap houmous à la patate douce?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033720787. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.